Perfect Performance Nova
  • Home
  • Baseball/Softball
    • About
    • Training Academies >
      • Hitting
      • Throwing Velocity
      • Pitching
      • Speed & Strength
    • Teams >
      • Mizuno Outlaws Showcase Baseball
    • Leagues >
      • HitTrax League
      • Top Prospect Scout League
    • Camps & Events
    • BLOG
  • Football
    • About
    • Training Academies >
      • Quarterback
      • Running Back
      • Tight End
      • Wide Receiver
      • Offensive Line
      • Defensive Line
      • Linebacker
      • Defensive Back
      • Youth Football Academy
      • Combine
    • Teams >
      • TeamPP Tackle Football
      • TeamPP 7v7 Elite
    • The PP Flex Football League
    • Camps & Events
    • BLOG
  • Boys Lax
    • About
    • Training Academies >
      • Shooting And Dodging School
      • Speed & Strength
    • Teams >
      • Team PP STARZ Box
      • Team PP STARZ Field
    • Camps & Events
    • BLOG
  • Girls Lax
    • About
    • Training Academies >
      • Shake School
      • Speed & Strength
    • Teams >
      • TeamPP Girls Lax Committed
      • TeamPP Cardinal Girls Lacrosse
    • Camps & Events
    • BLOG
  • Field Hockey
    • About
    • Training Academies >
      • High School (U16-U19)
      • Middle School (U12-U14)
      • Youth (U10)
      • Speed & Strength Academy
    • Camps & Events
    • BLOG
  • Performance
    • About
    • Student Athletes >
      • Rookie (ages 9- 11)
      • Junior Varsity (ages 12- 14)
      • Varsity (ages 15 - 18)
    • College/Professional >
      • College Athletes
      • NFL Combine/Pro Day
      • Professional Athletes
      • Pro Football Training
      • Pro Baseball Training
    • Camps & Events
    • BLOG
  • Nutrition
    • Programs
  • Sport Psychology
  • Rehab

 ​VIRTUAL HITTING ACADEMY

Players practising in baseball training nets
Training by our experience coach to baseball player
baseball hitting drills for beginners
Our Virtual Baseball Academy provides hitting clients with access to our professional hitting staff even if they cannot attend training in person.  Through pre-taped video and live video conferencing we will analyze your athletes swing and provide detailed feedback to help him progress in consistency and power and the plate.  Additionally, we will provide a detailed, personalized training plan to achieve the training goal(s).   

TRAINING OFFERINGS

​Unlimited Video Breakdown PLUS Three(3) 30-minute Zoom Training Sessions 
First, you send in video (in-game, batting practice, training) and C5TBA's Professional Coaches will break your video down using the HUDL Technique App.  We will then schedule our first 30-minute zoom session going over your video, watching you swing live giving you specific drills to correct / adjust issues in your swing.

​After our first zoom session you will receive a weekly hitting plan which includes:
  • Warm up Drills- Movement Pattern Drills
  • Tee Drills (Specific to the hitter)
  •  Side / Front Toss Drills
  • Live Batting Practice Drills 
  • CORE & Strength Training Drills

Please video every aspect of your training and swings for submission daily, so we can constantly identify issues and track progression. 

We will then meet again after two weeks for our second 30-minute zoom session talking about your progression, any issues (old or new) working to correct them together.  

Your third 30-minute zoom session will be you talking about what you feel you've really corrected and what work still needs to be done.  This creates accountability & understanding in your swing and what you're learning.  Each hitter will keep a daily hitter's log writing down your work, issues / feelings, and improvements
CLICK HERE TO REGISTER

Video Breakdown & Analysis with Development Plan

You send in video (in-game, batting practice, training) and C5TBA's Professional Coaches will break your video down using the HUDL Technique App. 

We will then give you a weekly hitting plan with specific drills to correct / adjust issues in your swing.  Your weekly hitting plan will include:
  • Warm up Drills
  • Movement Pattern Drills
  • Tee Drills (Specific to the hitter)
  • Side / Front Toss Drills
  • Live Batting Practice Drills 
  • CORE & Strength Training Drills
Please video every aspect of your training and swings for submission daily, so we can constantly identify issues and track progression. 
CLICK HERE TO REGISTER
Please email c5tba@perfect-performancenova.com with any questions.  We will return your email within 24 hours or the next business day.

Location

8504 Tyco Road, Tysons Virginia, 22182
Walking distance to the Spring Hill Metro Station on the Silver Line.

STAY CONNECTED

Phone: (313) 509-8560
Email: info@perfect-performancenova.com
© COPYRIGHT 2016 PERFECT PERFORMANCE, LLC ALL RIGHTS RESERVED.
Site Designed by Krown Media
  • Home
  • Baseball/Softball
    • About
    • Training Academies >
      • Hitting
      • Throwing Velocity
      • Pitching
      • Speed & Strength
    • Teams >
      • Mizuno Outlaws Showcase Baseball
    • Leagues >
      • HitTrax League
      • Top Prospect Scout League
    • Camps & Events
    • BLOG
  • Football
    • About
    • Training Academies >
      • Quarterback
      • Running Back
      • Tight End
      • Wide Receiver
      • Offensive Line
      • Defensive Line
      • Linebacker
      • Defensive Back
      • Youth Football Academy
      • Combine
    • Teams >
      • TeamPP Tackle Football
      • TeamPP 7v7 Elite
    • The PP Flex Football League
    • Camps & Events
    • BLOG
  • Boys Lax
    • About
    • Training Academies >
      • Shooting And Dodging School
      • Speed & Strength
    • Teams >
      • Team PP STARZ Box
      • Team PP STARZ Field
    • Camps & Events
    • BLOG
  • Girls Lax
    • About
    • Training Academies >
      • Shake School
      • Speed & Strength
    • Teams >
      • TeamPP Girls Lax Committed
      • TeamPP Cardinal Girls Lacrosse
    • Camps & Events
    • BLOG
  • Field Hockey
    • About
    • Training Academies >
      • High School (U16-U19)
      • Middle School (U12-U14)
      • Youth (U10)
      • Speed & Strength Academy
    • Camps & Events
    • BLOG
  • Performance
    • About
    • Student Athletes >
      • Rookie (ages 9- 11)
      • Junior Varsity (ages 12- 14)
      • Varsity (ages 15 - 18)
    • College/Professional >
      • College Athletes
      • NFL Combine/Pro Day
      • Professional Athletes
      • Pro Football Training
      • Pro Baseball Training
    • Camps & Events
    • BLOG
  • Nutrition
    • Programs
  • Sport Psychology
  • Rehab