Perfect Performance Nova
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RB ACADEMY

running back training program
running back training drills
Running back training near me

RUN TO DAYLIGHT

​Running backs, including fullbacks and halfbacks, have one of the most comprehensive jobs on the football field.  They have to run, catch, and block.  Through our training sessions, Perfect Performance will improve the following running back skills.  After training with us, your son will be a more complete Running Back.
​
  • Stance and Start
  • Footwork
  • Ball Security
  • How to Read Blocks
  • Receiving Skills
  • Route Running
  • Run Blocking
  • Pass Protection​​
  • Recognition of Defensive Fronts & Secondary Coverage
  • Combine Training (40yd dash, pro agility, etc)

TRAINING OFFERINGS

running back training camps

Private Training

Maximum 2:1 athlete to coach ratio session with one of our professional coaches
running back training exercises

Group Training

Maximum 12:1 athlete to coach ratio session with one of our professional coaches

NEW ATHLETE INTRODUCTORY OFFER 

Entering the PP Position Specific Football Academies starts with information gathering.  We want to know you goals, strengths and weaknesses. 

Our introductory offer is our way for you to get familiar with the program and includes the following:

  • Discovery call/meeting to better understand you and your goals
  • Functional movement screen (FMS)
  • Speed (10yd, 40yd, Treadmill)
  • Agility (Pro Agility Drill)
  • Power (Broad Jump)
  • Strength (Bodyweight, Kettle Bell or Barbell)
  • Position Specific Analysis
  • Post evaluation consultation
  • Private RB training session
  • Training plan and goal setting
Please email football@perfect-performancenova.com or click below to register for your introductory offer. We will return your email within 24 hours or the next business day.

TRAINING REGISTRATION

Introductory Offer(MANDATORY)
Every NEW athlete must register for the Football Introductory Offer.  The Introductory Offer includes the discovery call, the Functional Movement Screen(FMS), the baseline performance evaluation and a football skills evaluation.  Please click the button below to register for the Football Introductory Offer.  Once you register, please email football@perfect-performancenova.com to schedule your evaluation. The cost of the Football Introductory Offer is a one time fee $99.
Register Here For Football Introductory Offer
Private Training
Private training is 1on1 with one of our professional RB coaches. You must create a log-in to purchase the private training package. Please click the button below to register for our private training sessions and follow the instructions on the self service site.  You will be registering for a package labeled Football-RB. The cost of the four(4) session private training package is $499.
REGISTER HERE FOR PRIVATE TRAINING
​10 Session Membership
The 10 session package allows your son participation in 10 RB Academy sessions. Please note the 10 session package must be used within 90 days or the unused sessions expire.  You must create a log-in to purchase this package. To register, please click the button below and follow the registration instructions on the self service site.  You will be registering for a membership labeled 10 Session Membership-Football. The cost of the 10 session membership is a 1x fee $409.
register here for 10 session membership
​Monthly Membership
The monthly membership option includes unlimited Speed & Strength Academy sessions as well as RB Academy sessions.  We offer Speed & Strength Academy sessions everyday and RB Academy sessions 1x/week.  You will be registering for a membership labeled Position Specific Academy-Football.​ Must create a log-in to purchase this membership. The cost for this package is $309 a month.
register here for monthly membership

Location

8502 Tyco Rd. Suite B, Tysons Virginia, 22182
Walking distance to the Spring Hill Metro Station on the Silver Line.

STAY CONNECTED

Phone: (571)335-7323
Email: info@perfect-performancenova.com
© COPYRIGHT 2016 PERFECT PERFORMANCE, LLC ALL RIGHTS RESERVED.
Site Designed by Krown Media
  • Home
  • Baseball
    • About
    • Athletes
    • Training Academies >
      • Hitting
      • Fielding
      • Throwing Velocity
      • Pitching
      • Position Player
      • Strength & Speed
    • Teams >
      • D-Bat Elite Showcase Baseball
      • Mizuno Outlaws Travel Baseball
    • Top Prospect Scout League
    • Camps & Events
  • Football
    • About
    • Athletes
    • Training Academies >
      • Quarterback
      • Running Back
      • Tight End
      • Wide Receiver
      • Offensive Line
      • Defensive Line
      • Linebacker
      • Defensive Back
      • Youth Football Academy
      • Combine
    • Teams >
      • TeamPP Trench Elite
      • TeamPP 7v7 Elite
    • The PP Flex Football League
    • Recruiting >
      • Perfect Football Recruiting
      • PP College Prospect Camp Bus Tour
    • Camps & Events
  • Boys Lacrosse
    • About
    • Athletes
    • Training Academies >
      • High School
      • Middle School
      • Little Laxer
      • Speed & Strength
    • Camps & Events
  • Girls Lacrosse
    • About
    • Athletes
    • Training Academies >
      • High School
      • Middle School
      • Little Laxer
      • Speed & Strength Academy
    • Teams >
      • TeamPP Girls Lax Committed
      • TeamPP Cardinal Girls Lacrosse Club
    • Camps & Events
  • Field Hockey
    • About
    • Training Academies >
      • Offensive Skills Academy
      • Defensive Skills Academy
      • Shooting Academy
      • Speed & Strength Academy
    • TeamPP Field Hockey Club
    • Camps & Events
  • Performance
    • About
    • Training Programs >
      • Rookie (ages 9- 11)
      • Junior Varsity (ages 12- 14)
      • Varsity (ages 15 - 18)
      • Collegiate
      • Professional
      • Adult Fitness
  • Nutrition
    • About
    • Programs
    • Seminars
  • Sports Psychology
  • Rehab