FILL, SHUFFLE, DROP
Linebackers are the leaders of the defense. They must know the responsibilities of every position on the defense. Through our training sessions, Perfect Performance will improve the following linebackers skills:
- Stance
- Footwork
- Triangle recognition
- Reading and reacting
- Tackling
- Defeating blocks
- Coverage Principles and skills
- Reading pass routes
- Pass rush techniques
- Combine Training (40yd dash, pro agility, etc)
TRAINING OFFERINGS
Group Training
Maximum 12:1 athlete to coach ratio session with one of our professional coaches
NEW ATHLETE INTRODUCTORY OFFER
Entering the PP Position Specific Football Academies starts with information gathering. We want to know you goals, strengths and weaknesses.
Our introductory offer is our way for you to get familiar with the program and includes the following:
Our introductory offer is our way for you to get familiar with the program and includes the following:
- Discovery call/meeting to better understand you and your goals
- Functional movement screen (FMS)
- Speed (10yd, 40yd, Treadmill)
- Agility (Pro Agility Drill)
- Power (Broad Jump)
- Strength (Bodyweight, Kettle Bell or Barbell)
- Position Specific Analysis
- Post evaluation consultation
- Private LB training session
- Training plan and goal setting
Please email football@perfect-performancenova.com or click below to register for your introductory offer. We will return your email within 24 hours or the next business day.
TRAINING REGISTRATION
Introductory Offer(MANDATORY)
Every NEW athlete must register for the Football Introductory Offer. The Introductory Offer includes the discovery call, the Functional Movement Screen(FMS), the baseline performance evaluation and a football skills evaluation. Please click the button below to register for the Football Introductory Offer. Once you register, please email football@perfect-performancenova.com to schedule your evaluation.
Every NEW athlete must register for the Football Introductory Offer. The Introductory Offer includes the discovery call, the Functional Movement Screen(FMS), the baseline performance evaluation and a football skills evaluation. Please click the button below to register for the Football Introductory Offer. Once you register, please email football@perfect-performancenova.com to schedule your evaluation.
5 Session Membership
The 5 session package allows participation in 5 LB Academy sessions. Please note the 5 session package must be used within 90 days or the unused sessions expire. To register, please click the button below and follow the registration instructions. You will be registering for a Group Skills Training and choose Football as your group. The cost of the 5 session membership is $225.
The 5 session package allows participation in 5 LB Academy sessions. Please note the 5 session package must be used within 90 days or the unused sessions expire. To register, please click the button below and follow the registration instructions. You will be registering for a Group Skills Training and choose Football as your group. The cost of the 5 session membership is $225.