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FOOTBALL COMBINE ACADEMY

Youth Football Strength Training | Perfect Performance NOVA
Football Workouts | Perfect Performance NOVA
Position Specific Football Training | Perfect Performance NOVA

BECOME A BETTER FOOTBALL ATHLETE

Football is a violent, explosive sport.  It is the epitome of team sports where 11 individual battles determine the success of one team.  Our football combine training program is designed for the football player who needs to get bigger, stronger, faster, quicker and more explosive in the 40 yard dash, pro agility drill, 3 cone drill, broad jump, vertical jump and med ball toss.  Our program is divided into two segments; speed training and strength training: 

The strength training program is designed to:
  • Improve mobility and stability
  • Improve core strength
  • Improve explosive power
  • Improve lower body strength and power
  • Improve upper body strength and stability​
 
The speed training program is designed to:​
  • Increase flexibility and the bio mechanics of speed
  • Teach and develop the skills for the  40 yard dash 
  • Teach and develop the skills for the pro agility and 3 cone drill
  • Teach and develop the skills for the broad jump, vertical jump and med ball toss

TRAINING OFFERINGS

Football Combine Academy | Perfect Performance NOVA

Private Training

1:1 athlete to coach ratio session with one of our professional coaches.
 Youth & High School  Football Training | Perfect Performance NOVA

Group Training

Maximum 15:1 athlete to coach ratio session with one of our professional coaches
.  Please email us at info@perfect-performancenova.com for more information on our combine training. 

Combine Prep Camp

This is a 5-session camp held every Sunday in May. The objective is to help athletes to develop and enhance their combine testing numbers. Experienced Perfect Performance speed and agility coaches will conduct a baseline test for combine numbers (40 yard dash, 5-10-5 shuttle, L cone) and we will continually help teach proper technique to excel in various combine drills to improve these testing numbers. This training is geared to help prepare athletes for HS/college camps this summer

10:00am-11:30am
Sunday May 1st, 8th, 15th, 22nd, and 29th
Oak Marr Park, 3200 Jermantown Rd, Oakton, VA
​8th-12th Graders

$250 (All 5 Sessions) 
CLICK HERE TO REGISTER

Location

8504 Tyco Road, Tysons Virginia, 22182
Walking distance to the Spring Hill Metro Station on the Silver Line.

CONTACT US

Phone: (313) 509-8560
Email: Info@Perfect-PerformanceNOVA.com
JOIN OUR MAILING LIST
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  • Home
    • Learn More
    • Testimonials >
      • Testimonials
      • Submit a Testimonial
  • Performance
    • About
    • Training Academies >
      • Rookie (ages 8- 10)
      • Junior Varsity (ages 11-13)
      • Varsity (ages 14- 18)
      • College & Professional >
        • College Athletes
        • NFL Combine/Pro Day
        • Professional Athletes
        • Pro Football Training
        • Pro Baseball Training
    • Camps & Events
    • Nutriton Programs
    • Sport Psychology
    • BLOGS
  • Football
    • About
    • Training Academies >
      • Position Specific Football Academy >
        • Quarterback
        • Running Back
        • Tight End
        • Wide Receiver
        • Offensive Line
        • Defensive Line
        • Linebacker
        • Defensive Back
      • Virtual Hudl Review
      • Combine Academy
      • Performance
    • Teams >
      • TeamPP Tackle Football
      • FBU TEAM DC METRO
      • TeamPP 7v7 Elite
    • Leagues >
      • 9v9 Youth House League
      • 9v9 High School League
    • Recruiting >
      • PP Football Recruiting Service
      • PP College Prospect Camp Bus Tours
    • Camps & Events
    • BLOGS
  • Baseball
    • About
    • Training Academies >
      • Hitting Academy
      • Performance Academy
    • Teams >
      • Mizuno Outlaws Showcase Baseball
    • Camps & Events
    • BLOGS
  • Softball
    • About
    • Training Academies >
      • Hitting Academy
      • Performance
    • Teams >
      • Mizuno Outlaws Fastpitch Softball
    • Camps & Events
    • BLOGS
  • Boys Lax
    • About
    • Training Academies >
      • Shooting Academy
      • Youth Boys Lax Academy
      • Performance
    • Camps & Events
    • BLOGS
  • Girls Lax
    • About
    • Training Academies >
      • Youth Lacrosse Academy (K-4th)
      • Intermediate Lacrosse Academy (5th-8th)
      • Advanced Lacrosse Academy (9th-12th)
      • Goalie Skills Academy
      • Performance
      • College Skills & Performance Academy
    • Teams >
      • TeamPP Cardinal Girls Lacrosse
    • Leagues >
      • College Summer League
    • Camps & Events
    • BLOGS
  • Field Hockey
    • About
    • Training Academies >
      • Field Hockey Skills Academy (7th-12th)
      • Youth Field Hockey Academy
      • Performance
    • Teams >
      • TeamPP Starz Field Hockey Club
    • Leagues >
      • PP 4v4 Rec Field Hockey League
    • Camps & Events
    • BLOGS