LEARN THE BASICS

The Youth Field Hockey Academy is designed to enhance the skills of youth field hockey players. We develop the foundation, function and skills of field hockey athletes.  The Youth Field Hockey Academy is designed to teach the basic skills of field hockey to gain confidence and comfortability with the stick and the ball.  The tempo and intensity of the session will be at a slower pace so players can learn.  This Academy is open to rising 3rd-8th graders.


Our training sessions will develop your daughter’s ability to: 

• Handle the stick comfortably with two hands 
• The mechanics of the various shots
• Pass and trap stationary and moving 
• Learn basic elimination skills and techniques
• Dribble with vision
• Execute defensive footwork and closing distances 
• Body positioning  
• Basic tackling skills 
• Proper decision making 
• Circle marking

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TRAINING OFFERINGS

Group Training

Maximum 14:1 athlete to coach ratio session with one of our professional coaches.

Mondays June 20th, 2022- July 25th, 2022  (No training July 4th) 
6:30pm-7:30pm
Herndon High School -Main Turf Field - 700 Bennett St, Herndon, VA 20170
Rising 3rd-8th Grade Beginner and Intermediate Players 
 5 Session Package $150

All Athletes will need: Mouthguard, Shinguards, a Stick, and Cleats/Turfs (optional).

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TRAINING PACKAGES

5 Session Package 
The 5 session package allows for  participation in the full 5 week Youth Field Hockey Academy.  The cost of the 5 Session Youth Field Hockey Academy is $150. Please email info@perfect-performancenova.com with any questions.