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​​PP FLEX FOOTBALL LEAGUE

PP FLEX FOOTBALL LEAGUE

Flex Football bridges the gap between flag and tackle football.  Inspired by the NFL’s approach to practice, Flex Football provides a low impact, up-tempo, assignment and acumen focused development platform.  Based on these principles, Flex Football is the ideal experience to develop true football fundamentals. The value lies in the development of advanced football skills while keeping the head out of the game.   

The Perfect Performance Flex Football League(“PPFFL”) is going to blend the best elements of football with detailed skill and acumen development.  We are going to teach the game in practice periods and then compete in game periods.  The league will be directed by the professional football coaching staff at Perfect Performance which includes six year NFL veteran Leonard Stephens.

By participating in Perfect Performance Flex Football League, your son will:

  • Compete in a 9V9, extension of 7V7, league that includes OL and DL
  • Be apart of a program that implements the necessary fundamentals and skills for making the transition to tackle football smooth and effortless
  • Be provided with a soft shell helmet, soft shell shoulder pads, game jersey and game shorts
  • Focus on position specific skill development in a competitive, low impact environment
  • Learn blocking techniques, coverage techniques, defeating blocks, route running, passing and catching with a soft-shell helmet and soft shell shoulder pads

FREQUENTLY ASKED QUESTIONS
Q:What is time commitment associated with the PPFFL?
A:The time commitment is 2 hours per week.  We will have 1-hour of skill development and 1 hour of game play each day.

Q:What will a sample practice look like?
A:Players will be separated by their primary position and led through a warm-up and a position specific practice for the first hour to include skill and acumen development.  The second hour will include competitive game play in two 25 minute games.

Q:How will the teams be formed?
A:Each athlete will register as an individual and then be placed on a team of like ability and similar aged players after the evaluation camps.

Q:Will my athlete be penalized if he misses a game(s) or practice(s)?
A:We understand that that athletes and families have other obligations.  We would never penalize an athlete for missing games and/or practices.  Our league and platform is about skill development, so the more your son participates, the more he will develop.
 
“You do not have to hit to understand the game of football.  Yes, there is a physicality to the game, but if you don't know what you are doing or where you are going, you will not be in a position to hit"
-Madieu Williams, 9 year NFL Veteran
REGISTER HERE FOR THE FLEX FOOTBALL

Location

8502 Tyco Rd. Suite B, Tysons Virginia, 22182
Walking distance to the Spring Hill Metro Station on the Silver Line.

STAY CONNECTED

Phone: (571)335-7323
Email: info@perfect-performancenova.com
© COPYRIGHT 2016 PERFECT PERFORMANCE, LLC ALL RIGHTS RESERVED.
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  • Home
  • Baseball
    • About
    • Athletes
    • Training Academies >
      • Hitting
      • Fielding
      • Throwing Velocity
      • Pitching
      • Position Player
      • Strength & Speed
    • Teams >
      • D-Bat Elite Showcase Baseball
      • Mizuno Outlaws Travel Baseball
    • Top Prospect Scout League
    • Camps & Events
  • Football
    • About
    • Athletes
    • Training Academies >
      • Quarterback
      • Running Back
      • Tight End
      • Wide Receiver
      • Offensive Line
      • Defensive Line
      • Linebacker
      • Defensive Back
      • Youth Football Academy
      • Combine
    • Teams >
      • TeamPP Trench Elite
      • TeamPP 7v7 Elite
    • The PP Flex Football League
    • Recruiting >
      • Perfect Football Recruiting
      • PP College Prospect Camp Bus Tour
    • Camps & Events
  • Boys Lacrosse
    • About
    • Athletes
    • Training Academies >
      • High School
      • Middle School
      • Little Laxer
      • Speed & Strength
    • Camps & Events
  • Girls Lacrosse
    • About
    • Athletes
    • Training Academies >
      • High School
      • Middle School
      • Little Laxer
      • Speed & Strength Academy
    • Teams >
      • TeamPP Girls Lax Committed
      • TeamPP Cardinal Girls Lacrosse Club
    • Camps & Events
  • Field Hockey
    • About
    • Training Academies >
      • Offensive Skills Academy
      • Defensive Skills Academy
      • Shooting Academy
      • Speed & Strength Academy
    • TeamPP Field Hockey Club
    • Camps & Events
  • Performance
    • About
    • Training Programs >
      • Rookie (ages 9- 11)
      • Junior Varsity (ages 12- 14)
      • Varsity (ages 15 - 18)
      • Collegiate
      • Professional
      • Adult Fitness
  • Nutrition
    • About
    • Programs
    • Seminars
  • Sports Psychology
  • Rehab