While the three C’s of hitting are Confidence, Concentration, and Consistency. There are also three C’s for hitting for power.
Your ability to get your front & back-side on the same page working as a unit to pull the bat through with Force.
Man, this off-season our hitting focus is one centered around aggression. Too many times hitters don’t execute their “A” simply from lack of an attack plan. “Get to the knee” is a mindset where you just don’t let Pitcher’s off the hook with rollovers or casting.
In order to perfect your swing you must first understand each moving component and its purpose. This helps you identify problem areas when they arise making adjustments more like small tweaks.
Below is a step-by-step breakdown of the way we teach hitting at C5T with definition and illustrations showing you the order of a "perfect swing."