College Performance Academy
The College Performance Academy prepares college athletes at any level(DI,DII,DIII,NAIA,JUCO) to maximize performance on their chosen field or court. We offer strength, speed, agility and conditioning training services in a customized training plan designed to enhance athleticism specific to each athlete's sport as well as prepare them for the next season.
What We Offer:
Pre-training evaluation
Mobility, Flexibility and Stability Training
Strength Training
Speed Training
Conditioning
You will have access to all of the services offered in the facility:
Premier Rehab & Performance (pre-hab, rehab, therapy)
Nutrition
Meal Service
Massage Therapy
If you are interested in off-season or pre-season training, please email us at [email protected]. We will return your email within 24 hours
What We Offer:
Pre-training evaluation
Mobility, Flexibility and Stability Training
Strength Training
Speed Training
Conditioning
You will have access to all of the services offered in the facility:
Premier Rehab & Performance (pre-hab, rehab, therapy)
Nutrition
Meal Service
Massage Therapy
If you are interested in off-season or pre-season training, please email us at [email protected]. We will return your email within 24 hours
New Athlete EVALUATION
The introductory offer is our way for you to get familiar with the program and allows us to assess your strengths, weaknesses and establish a baseline.The Performance Evaluation includes the following:
If you are interested in or have questions about our sports performance training program please email us at [email protected]. We will respond to your email within 24 hours or the next business day.
- Functional movement screen (FMS) - Testing Mobility, Flexibility, and Stability
- Speed Baseline -10 yard dash
- Agility Baseline - 5-10-5 Pro Agility Drill
- Lower Body Strength & Power Baseline - Vertical Jump
- Training plan and goal setting
If you are interested in or have questions about our sports performance training program please email us at [email protected]. We will respond to your email within 24 hours or the next business day.
COLLEGE Training Schedule
9:00am-11:00am
Monday-Friday
Month to Month, 3 Month, and Weekly Available
Monday-Friday
Month to Month, 3 Month, and Weekly Available
Email [email protected] with any questions