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GREATER PLATE PERFORMANCE DRIVEN BY DATA
Becoming an elite hitter requires a game-like environment that challenges athletes to find movement solutions to the complex problems they will face at the plate. Utilizing constraint based training as well as the principles of self organization, Perfect Performance creates a learning atmosphere second to none, as we look to develop each individual hitter.
The foundation of our philosophy is based on the three components of a complete hitter:
Bat Speed
Bat to Ball Skills
Swing Decisions
Bat Speed
Bat to Ball Skills
Swing Decisions
We insert hitters into an individualized, small group environment that seeks to recreate the challenge of in-game hitting. By leveraging data with a physics based approach we are able to effectively develop athletes for their next level.
Our training environment leverages HitTrax to deliver a measured approach towards setting and meeting each of our athletes individual goals athletes goals.
Our training environment leverages HitTrax to deliver a measured approach towards setting and meeting each of our athletes individual goals athletes goals.
- HitTrax is a state of the art baseball simulator which provides instant feedback on exit velocity, launch angle, direction, spin axis and more. 3D ball flight and landing location to know more than you hit the back of the cage.
Training Offerings
Small Group Training |
Private Hitting |
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Date and time scheduled by the parent/athlete and coach
Come to us with a group of 4 for small group hitting! 10 Sessions (1 Hour) - $700 / player |
Date and time scheduled by the athlete and coach
10 Sessions (1 Hour) - $1,250 (1 Hour) 10 Sessions (30 Minutes) $700 |
All 7th-12th grade players must first participate in a hitting evaluation! See below for details on the evaluation!
Getting started
Before joining our hitting academy, every new 7th-12th grade athlete must participate in a Softball Evaluation. The evaluation allows our coaches to determine each players strengths and weaknesses, and well as establishes a baseline for each players performance and hitting metrics.
The Evaluation Includes:
The Evaluation Includes:
- Functional Movement Screen (FMS): Testing Mobility, Flexibility, and Stability
- Hitting Baseline Data: HitTrax Profile, Exit Velocity, Launch Angle, and Swing Mechanics
- Performance Baseline Testing: 5-10-5 agility drill, 20 Yard Dash
- Nutrition Sleep & Hydration: Surveys to gather information, Nutrition Consultation, InBody Scan
Please email Julia Sinnett at Softball@Perfect-PerformanceNOVA.com with any questions!