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Air Traffic Control
Defensive Back is the most unorthodox position on the football field. They are required to not only make physical tackles but also mirror a wide receiver while moving backwards. Defensive backs must display great confidence, patience, and effort. Whether a cornerback, nickelback, or safety, our training sessions provide improved skills in these areas:
- Stance
- Footwork
- Backpedaling/breaks
- Route recognition
- Tackling
- Coverage principles
- Defeating blocks
- Offensive alignment recognition
- Blitz techniques
- College Training (40yd dash, pro agility, etc)
Small group training
Monthly Membership - $549 Per Month
The Monthly Membership Includes:
Four(4) small group/semi-private DB training sessions
Unlimited Speed & Agility and Strength Training
Virtual sports psychology sessions 2x/mo
Body composition analysis, custom meal plan, and nutrition education
Once Registration is Complete
1) We will reach out to schedule the DB training sessions
2) Athletes can begin attending Speed & Agility and Strength Training Sessions - Training Schedule
The Monthly Membership Includes:
Four(4) small group/semi-private DB training sessions
Unlimited Speed & Agility and Strength Training
Virtual sports psychology sessions 2x/mo
Body composition analysis, custom meal plan, and nutrition education
Once Registration is Complete
1) We will reach out to schedule the DB training sessions
2) Athletes can begin attending Speed & Agility and Strength Training Sessions - Training Schedule