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BECOME A BETTER FIELD HOCKEY ATHLETE
Speed and Agility and Strength Training are crucial to a players development at every level. Athletes in our Field Hockey Skills & Performance Academy are able to participate in Speed & Agility and Strength Training sessions.Taking one's game to the next level goes beyond skill development. Field hockey is a dynamic sport requiring explosive movements. Field hockey coaches of all levels are looking for players that can demonstrate strength, power and explosiveness on both ends of the field.
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The speed training program is designed to:
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The strength training program is designed to:
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TRAINING OFFERINGS
Private Training1:1 athlete to coach ratio session with one of our professional coaches.
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Group TrainingMaximum 14:1 athlete to coach ratio session with one of our professional coaches.
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NEW ATHLETE INTRODUCTORY OFFER
Athletes in 6th grade and up joining the Performance Academy must first start with an evaluation. We want to know your goals, strengths and weaknesses. Our Performance Evaluation is our way for you to get familiar with the program and includes:
- Functional movement screen (FMS)
- Speed (10yd)
- Agility (Pro Agility Drill)
- Power (Vertical Jump)
- Post evaluation consultation
- Training plan and goal setting
Performance Evaluation
Every NEW athlete must register for the Performance Evaluation, it is a one time fee of $119. Please click the button below to register. Once you register you'll receive a link to schedule your evaluation.
Every NEW athlete must register for the Performance Evaluation, it is a one time fee of $119. Please click the button below to register. Once you register you'll receive a link to schedule your evaluation.
TRAINING REGISTRATION
Please view all of our training options for our Performance Academies below. Select the academy you are looking for and scroll down to "Training Registration" to view our pricing, packages, and memberships.