PERFECT PERFORMANCE
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SPORT PSYCHOLOGY

Sport Psychology Services

The Perfect Performance Approach
 
The objective of the mental performance program will be aimed at helping athletes and performers reduce performance anxiety, build confidence, mental toughness, and set goals. The program will consist of teaching skills such as visualization, breathing techniques, relaxation, and performance cues. All of these skills are essential to reaching the next level as an athlete. The internal conscious and subconscious play a massive role in enabling physical success and the sooner you start practicing these mental performance skills, the more successful you will be. 

All Athletes in our 
Unlimited Performance Packages ages 8th Grade and Up will have access to a monthly Sport Psychology Session.
​
If you are interested in sports psychology services email info@perfect-performancenova.com
 Team and Individual Sessions Available!

Picture
Ben Chajet
Sport psychology Masters Candidate
Ben Chajet is a Flint Hill Alumni who played baseball and hockey for the Huskies. He then went on to play baseball for Dean College in Franklin, MA as a first baseman and closing pitcher. Ben is currently in his last semester of graduate school at Barry University in Miami, FL where he is working towards his masters degree in Sports Exercise & Performance Psychology. He is currently working for the Barry University men’s soccer team in the role of mental performance coach.
​“Sport psychology is a proficiency that uses psychological knowledge and skills to address optimal performance and well-being of athletes, developmental and social aspects of sports participation, and systemic issues associated with sports settings and organizations.”
                                                      -American Psychology Association
 
The idea of sports psychology was first introduced to this country by Coleman Griffith at the University of Illinois in 1925, and the acknowledgement of sports psychology methods having a distinct positive effect on athletic performance has come a long way since that time. Today’s athletes value the mental approach to enhancing skills to increase overall performance.

Location

8520D Tyco Road, Tysons Virginia, 22182
Walking distance to the Spring Hill Metro Station on the Silver Line.

CONTACT US

Phone (text or call): (313) 509-8560
Email: info@Perfect-PerformanceNOVA.com
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  • Home
    • Learn More
    • Testimonials >
      • Testimonials
      • Submit a Testimonial
  • Performance
    • About
    • Training Academies >
      • Rookie (3rd-5th Grade)
      • Junior Varsity (6th-8th Grade)
      • Varsity (9th-12th Grade)
      • College & Professional >
        • College Athletes
        • NFL Combine/Pro Day
        • Professional Athletes
        • Pro Football Training
        • Pro Baseball Training
    • Camps & Events
    • Nutriton Programs
    • Sport Psychology
    • BLOGS
  • Football
    • About
    • Training Academies >
      • Position Specific Football Academy >
        • Quarterback
        • Running Back
        • Tight End
        • Wide Receiver
        • Offensive Line
        • Defensive Line
        • Linebacker
        • Defensive Back
      • Youth Football Academy
      • Combine Academy
      • Performance
    • Teams >
      • TeamPP Tackle Football
      • FBU TEAM DC METRO
      • Perfect Performance 7v7
    • Leagues >
      • PP Flag Football League
    • Recruiting >
      • PP College Prospect Camp Bus Tours
    • Camps & Events
    • BLOGS
  • Baseball
    • About
    • Leagues >
      • HitTrax League
    • Training Academies >
      • Hitting Academy
      • Performance Academy
    • Teams >
      • Mizuno Outlaws Showcase Baseball
    • Camps & Events
    • BLOGS
  • Softball
    • About
    • Training Academies >
      • Hitting Academy
      • Performance
    • Teams >
      • Mizuno Outlaws Fastpitch Softball
    • Camps & Events
    • BLOGS
  • Boys Lax
    • About
    • Training Academies >
      • Youth Instructional Academy (K-6th)
      • Boys Lacrosse Skills Academy (6th-12th)
      • Goalie Skills Academy
      • Performance
    • Teams >
      • TeamPP Mavericks Lacrosse Club
      • McLean Youth Lacrosse Spring
    • Camps & Events
    • Mid-Atlantic Winter Box Invitational
    • BLOGS
  • Girls Lax
    • About
    • Training Academies >
      • Youth Instructional Academy (K-6th)
      • Girls Lacrosse Skills Academy (5th-12th)
      • Goalie Skills Academy
      • Performance
      • College Skills & Performance Academy
    • Teams >
      • McLean Youth Lacrosse Spring
      • TeamPP Cardinal Girls Lacrosse
    • Leagues >
      • College Summer League
    • Camps & Events
    • Mid-Atlantic Winter Box Invitational
    • BLOGS
  • Field Hockey
    • About
    • Training Academies >
      • Field Hockey Skills Academy (7th-12th)
      • Youth Field Hockey Academy
      • Performance
    • Teams >
      • Mustangs Field Hockey Club
    • Leagues
    • Camps & Events
    • BLOGS