|
|
|
DOMINATE ON THE MOUND
Created for pitchers ages 11-18, the PP Baseball Pitching Academy focuses on setting the foundation for pitchers to learn and develop ‘good’ pitching habits, create a solid pitching skill set to be used throughout all levels of baseball, and and to break/prevent the bad habits – common to many beginning pitchers – that can result in long-term negative effects to overall arm health.
Our Pitching Academy follows our three tiered performance pyramid of Foundation, Function and Skill. The Foundation includes consultation on nutrition and sleep as well as total body mobility, flexibility, stability, strength, and conditioning training. The Function includes arm care, velocity training, spin rate development and delivery bio-mechanics. The skills include fastball command, off-speed pitch development, holding runners, pick-offs, fielding position and pre-game, pre-pitch, post pitch, post game mentality.
Our Pitching Academy follows our three tiered performance pyramid of Foundation, Function and Skill. The Foundation includes consultation on nutrition and sleep as well as total body mobility, flexibility, stability, strength, and conditioning training. The Function includes arm care, velocity training, spin rate development and delivery bio-mechanics. The skills include fastball command, off-speed pitch development, holding runners, pick-offs, fielding position and pre-game, pre-pitch, post pitch, post game mentality.
TRAINING OFFERINGS
Private Pitching
Maximum 1:1 athlete to coach ratio session with one of our professional coaches.
TRAINING REGISTRATION
Please email info@perfect-performancenova.com to set up private pitching lessons.