OUR PROGRAMS

The Perfect Performance Girls Field Hockey Academy is a comprehensive training program that develops youth (5th-6th), middle school (7th-8th) and high school (9th-12th) field hockey players to perform and compete at the highest level possible. The program will focus on fundamental, intermediate, and advanced field hockey skills and techniques as well as strength, speed, agility, and footwork specific to field hockey players. Our mission is to help female field hockey players tap into their full potential and learn what makes them truly great! We aim to produce competitive athletes that love playing the game and are prepared to seize every opportunity that field hockey has to offer.


​Our comprehensive curriculum is administered through training programs, clinics, camps and combines.  After participating in our program, your daughter will learn the following:

• Stick skills 
• 3D skills 
• Shooting 
• Elimination skills 
• Passing & dribbling skills 
• Defensive footwork & positioning 
• Small sided drills
• Injury prevention 
• Mobility and flexibility 
• Core strength & stability 
• Acceleration 
• Quickness, footwork, agility
• Strength & power 
• Conditioning 

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ALUMNI AND CURRENT ATHLETES

Katy Adams - Sacred Hart University

Leila Burki - Oberlin College 

Elyse Cosgrave - Roanoke College 

​Clare Grimm - Goucher College

Anna Harris - Kutztown University

Maddie Mcgaughey -  William Mary

Audrey Moreno - Arcadia University 

Isabel Stankiewicz - Belmont Abbey College

Lizzie Segar - Michigan State University 

Hadley Whitman - Ursinus College