Basketball & Volleyball Jump Academy
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The Perfect Performance Jump Academy is designed for 6th-12th grade basketball and volleyball athletes looking to elevate their performance on the court. Our professional coaches will take athletes through a specialized training program that will transfer over to their performance on the court.
Training is focused on:
Explosive Power
Explosive Jump
First Step Quickness
Footwork
Jump and Landing Mechanics
Injury Prevention
Training is focused on:
Explosive Power
Explosive Jump
First Step Quickness
Footwork
Jump and Landing Mechanics
Injury Prevention
PERFORMANCE EVALUATION
The Performance Evaluation is mandatory for new athletes and allows us to assess your strengths, weaknesses and establish a baseline. We will use this evaluation as a baseline to measure your progress throughout your time in our program. Every NEW athlete must register for the Performance Evaluation. The evaluation is a one time fee of $119
The Performance Evaluation includes the following:
The Performance Evaluation includes the following:
- Functional movement screen (FMS) - Testing Mobility, Flexibility, and Stability
- Speed Baseline -10 yard dash
- Lower Body Strength & Power Baseline - Vertical Jump & Broad Jump
- Training plan and goal setting
If you are interested in or have questions about our sports performance training program please email us at
[email protected]. We will respond to your email within 24 hours or the next business day.
[email protected]. We will respond to your email within 24 hours or the next business day.
Training Registration and Details
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JV (6th-8th Grade)
5 Session Package $205
JV Unlimited 3 Month Membership - $269/month for 3 months JV Unlimited Monthly Membership - $299/month |
Varsity (9th-12th)
5 Session Package - $205
Varsity Unlimited 3 Month Membership - $349/month for 3 months Varsity Unlimited Monthly Membership - $379/month |