PERFECT PERFORMANCE FLAG FOOTBALL LEAGUE
The Perfect Performance Flag Football League gives players a chance to compete and develop their game in a non-contact environment. This league is ideal for both beginner and advanced 1st-12th graders who want to develop their skills and knowledge of the game.
The Perfect Performance Flag Football league blends the best elements of football with detailed skill and acumen development. The league will be directed by our staff at Perfect Performance which includes Former NFL Player, Leonard Stephens. The teams will be parent-coached by volunteer parents or previous coaches.
By participating in the Perfect Performance Flag Football League, athletes will:
- Compete in a 5v5 structure that closely simulates the rules of the NFL
- Learn and develop necessary fundamentals and skills for making the transition to tackle football smooth and effortless
- Focus on skill development in a non-contact environment
- Learn coverage techniques, route running, passing, and catching in a game-like atmosphere
Fall 2023 Flag Football League Details
Days Sundays, August 27th- October 22nd, 2023 (Games begin September 10th)
Time 10:00am-12:00pm
Location South County High School; 8501 Silverbrook Rd, Lorton, VA 22079
Age 1st-12th Grade boys and girls
Cost $169
Days Sundays, August 27th- October 22nd, 2023 (Games begin September 10th)
Time 10:00am-12:00pm
Location South County High School; 8501 Silverbrook Rd, Lorton, VA 22079
Age 1st-12th Grade boys and girls
Cost $169
Please contact us at football@perfect-performancenova.com with any questions about about the league, player registration, or if you'd like to volunteer as a coach! Coaches/parents who already have a group or team of at least 5 players can email us directly so we can keep your group together for game play.
FREQUENTLY ASKED QUESTIONS
Q:What is the time commitment?
A: The time commitment is two hours per week. Each team will play one (1) 50 minute game each week. Practices will be held one(1) hour before games.
Q:What days of the week do we practice and play?
Practices and games will be on Sundays, with practices starting one(1) hour before games. The start time is set for 10:00am but please note this is subject to change.
Q:How will the teams be formed?
A: Players can register as individuals and will be placed on a team by the league officials. Groups of 5 or more can contact us at Football@perfect-performancenova.com to register as a team.
Q:What ages are allowed to play in the league?
A: Open to 1st-12th graders; Divisions will be split up by grade: 1st/2nd, 3rd/4th, 5th/6th, 7th-8th, 9th-12th
Q:What equipment is required?
A: We will provide flags and jerseys to each team.
“You do not have to hit to understand the game of football. Yes, there is a physicality to the game, but if you don't know what you are doing or where you are going, you will not be in a position to hit"
-Madieu Williams, 9 year NFL Veteran
A: The time commitment is two hours per week. Each team will play one (1) 50 minute game each week. Practices will be held one(1) hour before games.
Q:What days of the week do we practice and play?
Practices and games will be on Sundays, with practices starting one(1) hour before games. The start time is set for 10:00am but please note this is subject to change.
Q:How will the teams be formed?
A: Players can register as individuals and will be placed on a team by the league officials. Groups of 5 or more can contact us at Football@perfect-performancenova.com to register as a team.
Q:What ages are allowed to play in the league?
A: Open to 1st-12th graders; Divisions will be split up by grade: 1st/2nd, 3rd/4th, 5th/6th, 7th-8th, 9th-12th
Q:What equipment is required?
A: We will provide flags and jerseys to each team.
“You do not have to hit to understand the game of football. Yes, there is a physicality to the game, but if you don't know what you are doing or where you are going, you will not be in a position to hit"
-Madieu Williams, 9 year NFL Veteran