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​​PERFECT PERFORMANCE FLAG FOOTBALL LEAGUE

PERFECT PERFORMANCE FLAG FOOTBALL LEAGUE


​The 
Perfect Performance Flag Football League gives players a chance to compete and develop their game in a non-contact environment. This league is ideal for both beginner and advanced 1st-12th graders who want to develop their skills and knowledge of the game.  

​The Perfect Performance Flag Football league blends the best elements of football with detailed skill and acumen development.  The league will be directed by our staff at Perfect Performance which includes Former NFL Player, Leonard Stephens. The teams will be parent-coached by volunteer parents or previous coaches.
By participating in the Perfect Performance Flag Football League, athletes will:
  • Compete in a 5v5 structure that closely simulates the rules of the NFL
  • Learn and develop necessary fundamentals and skills for making the transition to tackle football smooth and effortless
  • Focus on skill development in a non-contact environment
  • Learn coverage techniques, route running, passing, and catching in a game-like atmosphere
Fall 2023 Flag Football League Details
Days                Sundays, August 27th- October 22nd, 2023 (Games begin September 10th) 
​Time               10:00am-12:00pm 

Location         South County High School; 8501 Silverbrook Rd, Lorton, VA 22079
Age                  1st-12th Grade boys and girls
Cost                 $169
Please contact us at football@perfect-performancenova.com with any questions about about the league, player registration, or if you'd like to volunteer as a coach! Coaches/parents who already have a group or team of at least 5 players can email us directly so we can keep your group together for game play. ​
Click Here to register

FREQUENTLY ASKED QUESTIONS

Q:What is the time commitment?
A:  The time commitment is two hours per week. Each team will play one (1) 50 minute game each week.  Practices will be held one(1) hour before games.

Q:What days of the week do we practice and play?
Practices and games will be on Sundays, with practices starting one(1) hour before games. The start time is set for 10:00am but please note this is subject to change. 
​
​
Q:How will the teams be formed?
A: Players can register as individuals and will be placed on a team by the league officials. Groups of 5 or more can contact us at Football@perfect-performancenova.com to register as a team. 

Q:What ages are allowed to play in the league?
A: Open to 1st-12th graders; Divisions will be split up by grade: 1st/2nd, 3rd/4th, 5th/6th, 7th-8th, 9th-12th

Q:What equipment is required?
A: We will provide flags and jerseys to each team. 
​

“You do not have to hit to understand the game of football.  Yes, there is a physicality to the game, but if you don't know what you are doing or where you are going, you will not be in a position to hit"
-Madieu Williams, 9 year NFL Veteran

Location

8520D Tyco Road, Tysons, Virginia, 22182
Walking distance to the Spring Hill Metro Station on the Silver Line.

CONTACT US

Phone (571) 378-0078
Email: info@Perfect-PerformanceNOVA.com
JOIN OUR MAILING LIST
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  • Home
    • Learn More
    • Testimonials >
      • Testimonials
      • Submit a Testimonial
  • Performance
    • About
    • Training Academies >
      • Rookie (3rd-5th Grade)
      • Junior Varsity (6th-8th Grade)
      • Varsity (9th-12th Grade)
      • Jump Academy
      • College & Professional >
        • College Athletes
        • NFL Combine/Pro Day
        • Professional Athletes
        • Pro Football Training
        • Pro Baseball Training
    • Camps & Events
    • Nutriton Programs
    • Sport Psychology
    • BLOGS
  • Football
    • About
    • Training Academies >
      • Position Specific Football Academy >
        • Quarterback
        • Running Back
        • Tight End
        • Wide Receiver
        • Offensive Line
        • Defensive Line
        • Linebacker
        • Defensive Back
      • Youth Football Academy
      • Combine Academy
      • Performance
    • Teams >
      • TeamPP Tackle Football
      • FBU TEAM DC METRO
      • Perfect Performance 7v7
    • Leagues >
      • Flag Football League
    • Camps & Events
    • Recruiting >
      • PP Football Recruiting Service
      • PP College Prospect Camp Bus Tours
    • BLOGS
  • Baseball
    • About
    • Training Academies >
      • Hitting Academy
      • Pitching & Catching Academy
      • Performance Academy
    • Mizuno Outlaws Baseball Club
    • HitTrax League
    • Camps & Events
    • BLOGS
  • Softball
    • About
    • Training Academies >
      • Hitting Academy
      • Pitching & Catching Academy
      • Performance
    • Outlaws Fastpitch Softball
    • Camps & Events
    • BLOGS
  • Boys Lax
    • About
    • Training Academies >
      • Youth Instructional Academy (K-8th)
      • Shooting And Dodging Academy
      • Boys Lacrosse Skills Academy
      • Goalie Skills Academy
      • Performance
    • Teams >
      • McLean Youth Lacrosse Spring
    • Camps & Events
    • Mid-Atlantic Box Invitational
    • BLOGS
  • Girls Lax
    • About
    • Training Academies >
      • Youth Instructional Academy (K-8th)
      • Speed & Stick Training
      • Girls Lacrosse Skills Academy
      • Goalie Skills Academy
      • Performance
    • Teams >
      • McLean Youth Lacrosse Spring
    • Leagues >
      • College Summer League
    • Camps & Events
    • BLOGS
  • Field Hockey
    • About
    • Training Academies >
      • Field Hockey Skills Academy
      • Beginner Field Hockey Academy
      • Performance
    • Mustangs Field Hockey Club
    • Camps & Events
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