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THE RUSHMEN
Defensive line play has become increasingly important in today’s game. More emphasis is being placed on QB pressure and that starts with the defensive line. The Defensive Line requires speed & power unlike any other position. Through our training sessions, Perfect Performance will improve the following defensive linemen skills:
- Stance
- Footwork
- Get off
- Defeating run blocks
- Pass rush
- Offensive Recognition
- Containment
- Slants, stunts, loops
- Tackling
- Combine Training (40yd dash, pro agility, etc)
Small group training
Monthly Membership - $549 Per Month
The Monthly Membership Includes:
Four(4) small group/semi-private DL training sessions
Unlimited Speed & Agility and Strength Training
Virtual sports psychology sessions 2x/mo
Body composition analysis, custom meal plan, and nutrition education
Once Registration is Complete
1) We will reach out to schedule the DL training sessions
2) Athletes can begin attending Speed & Agility and Strength Training Sessions - Training Schedule
The Monthly Membership Includes:
Four(4) small group/semi-private DL training sessions
Unlimited Speed & Agility and Strength Training
Virtual sports psychology sessions 2x/mo
Body composition analysis, custom meal plan, and nutrition education
Once Registration is Complete
1) We will reach out to schedule the DL training sessions
2) Athletes can begin attending Speed & Agility and Strength Training Sessions - Training Schedule