DEVELOP YOUR SKILLS & LEARN TO COMPETE
Our Field Hockey Skills & Performance Academy is designed to prepare experienced 6th-12th grade field hockey players for high school and college field hockey. One of our best attributes is complete field hockey athlete development. True to our Performance Pyramid, we develop the foundation, function and skills of field hockey athletes. The tempo and intensity of skills training session are designed to teach intermediate and advanced skills, and have players get comfortable combining skills as appropriate.
Our field hockey skills training will develop player's ability to:
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Taking one's game to the next level goes beyond skill development. Field hockey is a dynamic sport requiring explosive movements. Field hockey coaches of all levels are looking for players that can demonstrate strength, power and explosiveness on both ends of the field.
Speed and Agility and Strength Training are crucial to a players development at every level. Athletes in our Field Hockey Skills & Performance Academy are able to participate in Speed & Agility and Strength Training sessions.
Speed and Agility and Strength Training are crucial to a players development at every level. Athletes in our Field Hockey Skills & Performance Academy are able to participate in Speed & Agility and Strength Training sessions.
The speed training program is designed to:
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The strength training program is designed to:
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TRAINING OFFERINGS
1) Field Hockey Skills & Performance Training
1A) Field Hockey Skills Training:
1:00pm-2:00pm Sundays, December 8th-February 23rd (No Training 12/22 or 12/29) 1B) Unlimited Speed & Agility and Strength Training
December 9th-February 28th (M-F) Training Schedule $499/Month - (December is prorated)
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2) Field Hockey Skills ONLY - No Performance
2A) Field Hockey Skills Training
1:00pm-2:00pm Sundays, December 8th-February 23rd (No Training 12/22 or 12/29) $399 |
Open to 6th-12th Graders with 2+ Years of Experience
Location: Perfect Performance, 8520D Tyco Rd, Tysons, VA
Athletes will need: Mouthguard, Shinguards, a Stick, and Sneakers or Turfs (No Cleats)