PERFECT PERFORMANCE
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ROOKIE PERFORMANCE ACADEMY

Youth Speed and Strength training | Perfect Performance NOVA
Youth Performance Training| Perfect Performance NOVA
Youth Speed & Agility | Perfect Performance NOVA
The Rookie Performance Academy is open to athletes in 3rd-5th grade.  Rookie Performance athletes are able to participate in our speed & agility and strength training.  Our Performance Academy is designed to teach our young athletes foundational speed & agility movements necessary to take their game to the next level.  Speed & agility training is focused on movement development to include: speed, agility, quickness, conditioning, and footwork. Our Performance Academy is offered year-round Monday-Saturday.

TRAINING REGISTRATION

5 Session Performance Package
The 5 session package allows your athlete participation in 5 performance training sessions.  Please note the 5 session package must be used within 30 days or the unused sessions expire.  To register, please click the "Training Registration" button below and follow the registration instructions. The cost of a 5 session package is $205. 
Rookie Unlimited - 3 Month Membership
The unlimited membership allows your athlete participation in unlimited speed & agility and strength sessions each month. After your first payment your account will be billed monthly for 3 months.  To register, click the "Training Registration" button below and follow the registration instructions. You will register for the "Rookie Unlimited - 3 Month Membership". The cost of the monthly membership is $249/month for 3 months.
Rookie Unlimited - Monthly Membership
The unlimited membership allows your athlete participation in unlimited speed & agility and strength each month. After your first payment, you account will be billed on the first Monday of every month. In order to  cancel your membership, you must give 30 days notice via email to [email protected]. To register, click the "Training Registration" button below and follow the registration instructions. You will register for the "Rookie Unlimited - Monthly Membership". The cost of the monthly membership is $279/month.
Training Registration
Training Schedule

Location

8520D Tyco Road, Tysons, Virginia, 22182
Walking distance to the Spring Hill Metro Station on the Silver Line.

CONTACT US

Phone: (571) 378-0078
Email: [email protected]
JOIN OUR MAILING LIST
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  • Home
    • Learn More
    • Testimonials >
      • Testimonials
      • Submit a Testimonial
  • Performance
    • About
    • Training Academies >
      • Rookie (3rd-5th Grade)
      • Junior Varsity (6th-8th Grade)
      • Varsity (9th-12th Grade)
      • Jump Academy
      • Football Combine Prep
      • College & Professional >
        • College Athletes
        • NFL Combine/Pro Day
        • Professional Athletes
        • Pro Football Training
        • Pro Baseball Training
    • Camps & Events
    • Nutriton Programs
    • Sport Psychology
    • BLOGS
  • Football
    • About
    • Training Academies >
      • Position Specific Football Academy >
        • Quarterback
        • Tight End
        • Wide Receiver
        • Offensive Line
        • Defensive Line
        • Linebacker
        • Defensive Back
      • Flag Football Skills Academy
      • Youth Football Academy
      • Combine Prep
      • Performance
    • Teams >
      • Perfect Performance 7v7
      • Boys Travel Flag
      • Girls Travel Flag
      • FBU TEAM DC METRO 7v7
    • NFL Flag Leagues
    • Camps & Events
    • Recruiting >
      • PP Football Recruiting Service
    • BLOGS
  • Baseball
    • About
    • Training Academies >
      • Hitting Academy
      • Pitching Academy
      • Youth Hitting Clinic
      • Performance Academy
    • Perfect Performance Outlaws Baseball Club
    • Camps & Events
    • BLOGS
  • Softball
    • About
    • Training Academies >
      • Hitting Academy
      • Performance
    • Camps & Events
    • BLOGS
  • Lacrosse
    • About
    • Training Academies >
      • Beginner Lacrosse Academy
      • Boys Skills & Performance Academy
      • Girls Skills & Performance Academy
      • Performance
    • BOX LEAGUES & TOURNAMENTS >
      • Fall Box League
      • Mid-Atlantic Winter Box Invitational
    • Camps & Events
    • BLOGS
  • Field Hockey
    • About
    • Training Academies >
      • Beginner Field Hockey Academy
      • Field Hockey Skills Academy
      • Performance
    • Mustangs Field Hockey Club
    • Camps & Events
    • BLOGS >
      • Blog