PERFECT PERFORMANCE
  • Home
    • Learn More
    • Testimonials >
      • Testimonials
      • Submit a Testimonial
  • Performance
    • About
    • Training Academies >
      • Rookie (3rd-5th Grade)
      • Junior Varsity (6th-8th Grade)
      • Varsity (9th-12th Grade)
      • Jump Training
      • Football Combine Prep
      • College & Professional >
        • College Athletes
        • NFL Combine/Pro Day
        • Professional Athletes
        • Pro Football Training
        • Pro Baseball Training
    • Camps & Events
    • Nutriton Programs
    • Sport Psychology
    • BLOGS
  • Football
    • About
    • Training Academies >
      • Position Specific Football Academy >
        • Quarterback
        • Running Back
        • Receiver/Tight End
        • Offensive Line
        • Defensive Line/Linebacker
        • Defensive Back
      • Flag Football Skills Academy
      • Combine Prep
      • Performance
    • Teams >
      • Perfect Performance 7v7
      • Boys Travel Flag
      • Girls Travel Flag
    • NFL Flag Leagues
    • Camps & Events
    • Recruiting >
      • PP Football Recruiting Service
    • BLOGS
  • Baseball
    • About
    • Training Academies >
      • Hitting Academy
      • Pitching Academy
      • Youth Hitting Clinic
      • Performance Academy
    • Perfect Performance Outlaws Baseball Club
    • Camps & Events
    • BLOGS
  • Softball
    • About
    • Training Academies >
      • Hitting Academy
      • Performance
    • Camps & Events
    • BLOGS
  • Lacrosse
    • About
    • Training Academies >
      • Beginner Lacrosse Academy
      • Performance
    • LEAGUES & TOURNAMENTS >
      • Fall Box League
      • Mid-Atlantic Winter Box Invitational
    • Camps & Events
    • BLOGS
  • Field Hockey
    • About
    • Training Academies >
      • Beginner Field Hockey Academy
      • Field Hockey Skills Academy
      • Performance
    • Mustangs Field Hockey Club
    • Northern Virginia Field Hockey League
    • Leagues
    • Camps & Events
    • BLOGS >
      • Blog

ROOKIE PERFORMANCE ACADEMY

Youth Speed and Strength training | Perfect Performance NOVA
Youth Performance Training| Perfect Performance NOVA
Youth Speed & Agility | Perfect Performance NOVA
The Rookie Performance Academy is open to athletes in 3rd-5th grade. Rookie Performance athletes are able to participate in our speed & agility and strength training.  Our Performance Academy is designed to teach our young athletes foundational speed & agility movements necessary to take their game to the next level.  Speed & agility training is focused on movement development to include: speed, agility, quickness, conditioning, and footwork. Our Performance Academy is offered year-round Monday-Saturday.

TRAINING REGISTRATION

Rookie Unlimited - 3 Month Membership
$249/month for 3 Months
Unlimited Speed & Agility and Strength Training Sessions


Rookie Unlimited - Monthly Membership
$279/month
Unlimited Speed & Agility and Strength Training Sessions
8 Session Performance Package
$320 
Sessions must be used within 30 days
​
​5 Session Performance Package
$205 
Sessions must be used within 30 days
Training Registration
Training Schedule

Location

8524A Tyco Road, Tysons, Virginia, 22182
Walking distance to the Spring Hill Metro Station on the Silver Line.

CONTACT US

Phone: (571) 378-0078
Email: [email protected]
JOIN OUR MAILING LIST
© COPYRIGHT 2016 PERFECT PERFORMANCE, LLC ALL RIGHTS RESERVED.
Site Designed by Krown Media
  • Home
    • Learn More
    • Testimonials >
      • Testimonials
      • Submit a Testimonial
  • Performance
    • About
    • Training Academies >
      • Rookie (3rd-5th Grade)
      • Junior Varsity (6th-8th Grade)
      • Varsity (9th-12th Grade)
      • Jump Training
      • Football Combine Prep
      • College & Professional >
        • College Athletes
        • NFL Combine/Pro Day
        • Professional Athletes
        • Pro Football Training
        • Pro Baseball Training
    • Camps & Events
    • Nutriton Programs
    • Sport Psychology
    • BLOGS
  • Football
    • About
    • Training Academies >
      • Position Specific Football Academy >
        • Quarterback
        • Running Back
        • Receiver/Tight End
        • Offensive Line
        • Defensive Line/Linebacker
        • Defensive Back
      • Flag Football Skills Academy
      • Combine Prep
      • Performance
    • Teams >
      • Perfect Performance 7v7
      • Boys Travel Flag
      • Girls Travel Flag
    • NFL Flag Leagues
    • Camps & Events
    • Recruiting >
      • PP Football Recruiting Service
    • BLOGS
  • Baseball
    • About
    • Training Academies >
      • Hitting Academy
      • Pitching Academy
      • Youth Hitting Clinic
      • Performance Academy
    • Perfect Performance Outlaws Baseball Club
    • Camps & Events
    • BLOGS
  • Softball
    • About
    • Training Academies >
      • Hitting Academy
      • Performance
    • Camps & Events
    • BLOGS
  • Lacrosse
    • About
    • Training Academies >
      • Beginner Lacrosse Academy
      • Performance
    • LEAGUES & TOURNAMENTS >
      • Fall Box League
      • Mid-Atlantic Winter Box Invitational
    • Camps & Events
    • BLOGS
  • Field Hockey
    • About
    • Training Academies >
      • Beginner Field Hockey Academy
      • Field Hockey Skills Academy
      • Performance
    • Mustangs Field Hockey Club
    • Northern Virginia Field Hockey League
    • Leagues
    • Camps & Events
    • BLOGS >
      • Blog