PERFORMANCE TRAINING SCHEDULE
A PERFORMANCE EVALUATION IS REQUIRED FOR ALL NEW 6th-12th GRADE ATHLETES INTERESTED IN PERFORMANCE TRAINING
Speed And Agility
Monday-Thursday: 10:00am-11:00am | 5:00pm-6:00pm
Friday: 10:00am-11:00am
Strength
Monday-Thursday: 11:00am-12:00pm | 6:00pm-7:00pm
Friday: 11:00am-12:00pm
Monday-Thursday: 10:00am-11:00am | 5:00pm-6:00pm
Friday: 10:00am-11:00am
Strength
Monday-Thursday: 11:00am-12:00pm | 6:00pm-7:00pm
Friday: 11:00am-12:00pm