Perfect Performance Nova
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TRAINING SCHEDULE

 SPRING TRAINING SCHEDULE (March 1-May 29, 2021)

BASEBALL​

Hitting & Throwing Camp 11U-18U: Monday/Wednesday/Friday 4:00-6:00pm
Pitching & Catching Camp: 10U-13 Sunday 4:00-5:00pm; 14U-18U Sunday 5:00-6:00pm
Small Group Hitting (11U-18U) : Monday-Wednesday 4:00-10:00pm; Thursday-Friday 4:00-6:00pm
​
All baseball training sessions held at 8524 Tyco Rd Suite G, Vienna, VA 22182

BASEBALL REGISTRATION

SOFTBALL

Small Group Hitting : Monday-Wednesday 4:00-10:00pm; Thursday-Friday 4:00-6:00pm
​

All softball training sessions held at 8524 Tyco Rd Suite G, Vienna, VA 22182
Softball Registration

FOOTBALL

Beginner Football Academy (3rd-8th Grade)
Saturday: 10:00am-11:15am

Beginner Football Academy will be held at South County High School, 8501 Silverbrook Rd, Lorton, VA 22079

​
High School Group Training is Paused for the Spring Season and will Return in May.
Please email Football@Perfect-PerformanceNOVA.com for details on Private Training.

Football Registration

LACROSSE

Please Email GirlsLacrosse@Perfect-PerformanceNOVA.com for more information on upcoming Spring and Summer Lacrosse Programs and Training options


 FIELD HOCKEY

High School (9th-12th): Sunday 8:30am-9:30am
 Middle School (6th-8th): Sunday 8:30am-9:30am  

All field hockey training sessions are held at Oak Marr Park 3200 Jermantown Rd, Oakton, VA 22124

Field Hockey Registration

 PERFORMANCE 

Speed & Agility -McLean, VA
Pro/College/Varsity/Junior Varsity/Rookie 

Monday-Thursday   4:00pm-5:00pm
​

Tysons Speed & agility sessions are held at Great Falls Nike Park-Field #7, 1111 Utterback Store Rd, Great Falls, VA 22066

​Strength 
Varsity ONLY
Monday-Thursday  8:00pm-9:00pm; 9:00pm-10:00pm

​Strength 
Pro/College ONLY
Monday-Thursday  12:00pm-1:30pm

All strength training sessions are held at Tysons Playground, 8504 Tyco Road, Suite B, Tysons Corner, VA 22182
​

Performance Registration

INTRODUCTORY OFFER

Friday 4:00-5:00 PM 

Great Falls Nike Park-Field #7, 1111 Utterback Store Rd, Great Falls, VA 22066
Introductory offer registration

Please see below steps to register:
  • If you are interested in performance training please use the "Performance Academy" registration link.  Each athlete is required to purchase a 10 session package to begin training.
  • If you are interested in sport-specific skills training for football, baseball, boys lacrosse, girls lacrosse or field hockey in a group of 10 players then please use the "Group Skills Training" registration link.  Each athlete is required to purchase a 5 session package to begin training.
  • If you are interested in sport-specific skills training for football, baseball, boys lacrosse, girls lacrosse or field hockey in a group of a max of 4 players then please use the "Small Group Skills Training" registration link.   Each athlete is required to purchase a 5 session package to begin training.
  • There will be no drop-in training sessions. ​  
Training Registration
To register for the performance training, please follow the following steps:
  1. Click on the link for your respective program. 
  2. ​Press the "Register" button on the right hand side.
  3. Please complete the required information marked with an asterisk for the Parent/Guardian account.  Please note that we need your information, not your daughters information.  Please remember or save your log-in information
  4. Please complete the required information marked with an asterisk for your daughter's profile
  5. Please select "Group Player"
  6. From the drop down menu select which training group you want to participate in
  7. Please complete the player information marked with red asterisks
  8. Please read the waivers as mark them as read and agreed upon
  9. Please complete the payment
  10. Registration is complete
  11. Please download the "TeamPP Sports" App from the Apple App Store or the Google Play App Store.  This app will be used to communicate with everyone on training updates and cancellations.​
COVID-19 Questionnaire and Waiver
Training Registration

Location

8504 Tyco Road, Tysons Virginia, 22182
Walking distance to the Spring Hill Metro Station on the Silver Line.

STAY CONNECTED

Phone: (313) 509-8560
Email: info@perfect-performancenova.com
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  • Home
  • Baseball/Softball
    • About
    • Training Academies >
      • Hitting
      • Throwing Velocity
      • Pitching
      • Speed & Strength
    • Teams >
      • Mizuno Outlaws Showcase Baseball
    • Leagues >
      • HitTrax League
      • Top Prospect Scout League
    • Camps & Events
    • BLOG
  • Football
    • About
    • Training Academies >
      • Running Back
      • Tight End
      • Wide Receiver
      • Offensive Line
      • Defensive Line
      • Linebacker
      • Defensive Back
      • Youth Football Academy
      • Combine
    • Teams >
      • TeamPP Tackle Football
      • TeamPP 7v7 Elite
    • PP 9v9 Football Leagues >
      • 9v9 House League
      • 9v9 Travel League
    • Camps & Events
    • BLOG
  • Boys Lax
    • About
    • Training Academies >
      • Shooting And Dodging School
      • Speed & Strength
    • Teams >
      • Team PP STARZ Box
      • Team PP STARZ Field
    • Camps & Events
    • BLOG
  • Girls Lax
    • About
    • Training Academies >
      • Shake School
      • Speed & Strength
    • Teams >
      • TeamPP Girls Lax Committed
      • TeamPP Cardinal Girls Lacrosse
    • Camps & Events
    • BLOG
  • Field Hockey
    • About
    • Training Academies >
      • High School (U16-U19)
      • Middle School (U12-U14)
      • Youth (U10)
      • Speed & Strength Academy
    • Camps & Events
    • BLOG
  • Performance
    • About
    • Student Athletes >
      • Rookie (ages 9- 11)
      • Junior Varsity (ages 12- 14)
      • Varsity (ages 15 - 18)
    • College/Professional >
      • College Athletes
      • NFL Combine/Pro Day
      • Professional Athletes
      • Pro Football Training
      • Pro Baseball Training
    • Camps & Events
    • BLOG
  • Nutrition
    • Programs
  • Sport Psychology
  • Rehab