PERFECT PERFORMANCE
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TRAINING SCHEDULE

 TRAINING SCHEDULE

INTRODUCTORY OFFER

REQUIRED FOR ALL NEW 6th-12th GRADE ATHLETES INTERESTED IN PERFORMANCE TRAINING 

​Once you register, we will contact you to schedule a time for your evaluation!
Introductory offer registration

 PERFORMANCE

Speed & Agility
Monday-Thursday 10:00am-11:00am
Monday-Thursday 5:00pm-6:00pm
McLean High School, 1633 Davidson Rd, McLean, VA 22101

​
Strength 
Monday-Thursday 11:00am-12:00pm
Monday-Thursday 6:00pm-7:00pm

All strength training sessions are held at Tysons Playground, 8504 Tyco Road, Tysons Corner, VA 22182
Rookie Performance Academy Registration (3rd-5th Grade)
JV Performance Academy Registration (6th-8th Grade)
Varsity Performance Academy Registration (9th-12th Grade)

FOOTBALL


Position Specific Football Academy
                  QB, WR, RB, TE, OL:  1:00pm-2:00pm
​
    DL, LB, DB: 2:00pm-3:00pm
Saturdays, May 7th-July 23rd
​Ages 6-18​

South County High School, 8501 Silverbrook Rd, Lorton, VA, 22079

Position Specific Football Academy Registration

​Please email Football@Perfect-PerformanceNOVA.com to schedule Private Training or to schedule Virtual Hudl Film Review!

BASEBALL​ & SOFTBALL

Please email Baseball@Perfect-PerformanceNOVA.com to learn about our Baseball Training options

GIRLS LACROSSE

Please email GirlsLacrosse@Perfect-PerformanceNOVA.com if you are interested in Private Training ​

 FIELD HOCKEY


Youth Field Hockey Academy
Mondays, June ​20th, 2022-July 25th, 2022 (No Training July 4th)
6:30pm-7:30pm
Rising 3rd-8th Grade Beginners
Herndon High School -Main Turf Field; 700 Bennett St, Herndon, VA 20170

Middle School/High School Field Hockey Academy
Mondays, June ​20th, 2022-July 25th, 2022 (No Training July 4th)
7:30pm-8:30pm
Rising 7th-12th Grade Advanced Players
Herndon High School -Main Turf Field; 700 Bennett St, Herndon, VA 20170
CLICK HERE TO REGISTER

Location

8504 Tyco Road, Tysons Virginia, 22182
Walking distance to the Spring Hill Metro Station on the Silver Line.

CONTACT US

Phone: (313) 509-8560
Email: Info@Perfect-PerformanceNOVA.com
JOIN OUR MAILING LIST
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  • Home
    • Learn More
    • Testimonials >
      • Testimonials
      • Submit a Testimonial
  • Performance
    • About
    • Training Academies >
      • Rookie (ages 8- 10)
      • Junior Varsity (ages 11-13)
      • Varsity (ages 14- 18)
      • College & Professional >
        • College Athletes
        • NFL Combine/Pro Day
        • Professional Athletes
        • Pro Football Training
        • Pro Baseball Training
    • Camps & Events
    • Nutriton Programs
    • Sport Psychology
    • BLOGS
  • Football
    • About
    • Training Academies >
      • Position Specific Football Academy >
        • Quarterback
        • Running Back
        • Tight End
        • Wide Receiver
        • Offensive Line
        • Defensive Line
        • Linebacker
        • Defensive Back
      • Virtual Hudl Review
      • Combine Academy
      • Performance
    • Teams >
      • TeamPP Tackle Football
      • FBU TEAM DC METRO
      • TeamPP 7v7 Elite
    • Leagues >
      • 9v9 Youth House League
      • 9v9 High School League
    • Recruiting >
      • PP Football Recruiting Service
      • PP College Prospect Camp Bus Tours
    • Camps & Events
    • BLOGS
  • Baseball
    • About
    • Training Academies >
      • Hitting Academy
      • Performance Academy
    • Teams >
      • Mizuno Outlaws Showcase Baseball
    • Camps & Events
    • BLOGS
  • Softball
    • About
    • Training Academies >
      • Hitting Academy
      • Performance
    • Teams >
      • Mizuno Outlaws Fastpitch Softball
    • Camps & Events
    • BLOGS
  • Boys Lax
    • About
    • Training Academies >
      • Shooting Academy
      • Youth Boys Lax Academy
      • Performance
    • Camps & Events
    • BLOGS
  • Girls Lax
    • About
    • Training Academies >
      • Youth Lacrosse Academy (K-4th)
      • Intermediate Lacrosse Academy (5th-8th)
      • Advanced Lacrosse Academy (9th-12th)
      • Goalie Skills Academy
      • Performance
      • College Skills & Performance Academy
    • Teams >
      • TeamPP Cardinal Girls Lacrosse
    • Leagues >
      • College Summer League
    • Camps & Events
    • BLOGS
  • Field Hockey
    • About
    • Training Academies >
      • Field Hockey Skills Academy (7th-12th)
      • Youth Field Hockey Academy
      • Performance
    • Teams >
      • TeamPP Starz Field Hockey Club
    • Leagues >
      • PP 4v4 Rec Field Hockey League
    • Camps & Events
    • BLOGS