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The JV Performance Academy is open to athletes ages 11-13. JV Performance athletes are able to participate in our speed & agility training and Strength Training. Our Performance Academy is designed to challenge our JV athletes and prepare them for the high school level. Speed & agility training is focused on movement development to include: speed, agility, quickness, conditioning, and footwork. Strength training is focused on developing mobility, stability, strength, and power.
Our Performance Academy is offered year-round Monday-Thursday. Prior to beginning our Performance Academy, all NEW athletes must first participate in our Introductory Offer. Find the details on training packages and our introductory offer below.
Our Performance Academy is offered year-round Monday-Thursday. Prior to beginning our Performance Academy, all NEW athletes must first participate in our Introductory Offer. Find the details on training packages and our introductory offer below.
NEW ATHLETE INTRODUCTORY OFFER
Entering the PP Speed & Strength Academy starts with information gathering. We want to know you goals, strengths and weaknesses.
Our introductory offer is our way for you to get familiar with the program and includes the following:
If you are interested in our sports performance training program please email info@perfect-performancenova.com to learn about our introductory offer. We will respond to your email within 24 hours.
Our introductory offer is our way for you to get familiar with the program and includes the following:
- Functional movement screen (FMS)
- Speed (10yd, 30yd)
- Agility (Pro Agility Drill)
- Lower Body Strength & Power (Broad/Vertical Jump)
- Upper Body Strength (Push-Ups & Pull Ups)
- Training plan and goal setting
If you are interested in our sports performance training program please email info@perfect-performancenova.com to learn about our introductory offer. We will respond to your email within 24 hours.
REGISTER FOR TRAINING
Introductory Offer(MANDATORY)
Every NEW athlete must register for the Introductory Offer. The Introductory Offer includes a baseline performance evaluation, and 2 speed & agility sessions. Please click the button below to register for the Speed & Strength Introductory Offer. Once you register, please email info@perfect-performancenova.com to schedule your evaluation.
Every NEW athlete must register for the Introductory Offer. The Introductory Offer includes a baseline performance evaluation, and 2 speed & agility sessions. Please click the button below to register for the Speed & Strength Introductory Offer. Once you register, please email info@perfect-performancenova.com to schedule your evaluation.
10 Session Performance Membership
The 10 session package allows your athlete participation in 10 performance training sessions. Please note the 10 session package must be used within 90 days or the unused sessions expire. To register, please click the button below and follow the registration instructions. You will select "Performance Registration" and you will select "Speed, Agility and Conditioning", or "Strength". The cost of a 10 session package is $250.
The 10 session package allows your athlete participation in 10 performance training sessions. Please note the 10 session package must be used within 90 days or the unused sessions expire. To register, please click the button below and follow the registration instructions. You will select "Performance Registration" and you will select "Speed, Agility and Conditioning", or "Strength". The cost of a 10 session package is $250.