The Perfect Performance Lacrosse Academy is a comprehensive training program that develops elementary, middle school, high school, and college lacrosse players to perform at the highest level possible. The program will focus on lacrosse skills and techniques, as well as speed, footwork, and strength specific to lacrosse players. Our mission is to produce competitive athletes that love the game and are prepared to seize the many opportunities that lacrosse offers.
Our comprehensive curriculum is administered through training programs, clinics, and camps.
Our comprehensive curriculum is administered through training programs, clinics, and camps.
- Stick Fundamentals
- Shooting
- Dodging
- Defensive Footwork & Positioning
- Small Sided Drills
- Injury Prevention
- Mobility & Flexibility
- Core Strength & Stability
- Acceleration
- Agility & Quickness
- Strength & Power
- Conditioning
Alumni and Current Athletes
Kaitlyn Arcari-Sacred Heart University
Eric Baumgardner - Dennison College Caroline Bean-University of Michigan Gabby Brisbin-Mercer University Avery Burke- Rhodes College Gabby Byrne- Christopher Newport University Keelin Byrne- Virginia Tech Lilly Byrne-James Madison MC Byrne-Virginia Tech Katie Calvo-Duke University Jennifer Canfield-Rensselaer Polytechnic Institute Lauren Cerretani-George Washington University Jane Chen- University of Chicago Jordan Condon - University of Pennsylvania Elyse Cosgrave - Roanoke College Cameron Counts- Radford University Paige Counts- University of Cincinnati Laura Crawford- University of Pennsylvania Emma Crooks-Virginia Tech Dani Dahl- University of Akron Sareena Dhillon-William & Mary Logan Dougherty-Army Halle Duenkel-James Madison University Ryan Duenkel - University of Virginia Kelsey Dunn-Yale University Zoe Dyer-Christopher Newport University Lindsey Ellison-Navy Miles Fang - Monmouth University Maddie Garner-Kenyon College Justin Gibbons - University of Michigan Grant Giunchi - St. Bonaventure / CNU Ashley Go-American University Jill Gollob-Yale Kaia Goodiel-Lynn College Claire Harris-VCU Gabriella Henson-Vendrell-Villanova University Isabella Henson-Vendrell-Villanova University Kate Himes-University of Maryland Baltimore County Claire Hiscott-William & Mary Anna Hofgard-UC Davis Eva Howell- Davidson College Corryn Jones- Old Dominion University |
Lilly Kishore-Skidmore
Elli Kluegel- Loyola University of Maryland Courtney Kuligowski- University of Southern California Taylor Lawrence-Stanford University Sarah Lubnow-Virginia Tech Sydney Martin - High Point University Nick McEvoy - Penn State Michael Michaelis - St. Joseph's University Timmy Monahan - Towson University Alex Morris - University of Richmond Olivia Naughton-William & Mary Zenie Newsome- Longwood University Emma Norris-Rhodes College Emma Nowakowski-High Point University Molly O'Brien-Radford University Megan O'Hara-Hamilton College Kaitlyn Pham-Johns Hopkins University Mia Pisani-Furman University Victoria Rankin-San Diego State University Colin Reihl - Marquette University Elena Ricci-Virginia Tech Emmie Ridgeway-Butler University Amy Roche-Bucknell Bella Rosato-William & Mary Jordan Salisbury - University of South Florida Morgan Salvato-Wofford College Ella Sangree-Columbia University Caroline Senich-Drexel University Katherine Senich- Drexel University Sarah Senich- VCU Molly Shapiro-University of Tampa Kelsey Shea-Brown University London Simonides-William & Mary Cassidy Slavik-East Carolina Charlotte Smith-James Madison University Marina Smith-California Berkley Sophie Smith- Gettysburg College Abby Soltys-Mercer University Ellen Stark-Randolph-Macon College Evelina Swigart- University of Chicago Luke Vassos - Marquette University Emma Vinall-American University Aubrey Williams-University of Virginia |