Nutrition is one of the most overlooked areas of athlete development. It falls in the “Foundation” block of the Athlete Performance Pyramid and is paramount to allowing athletes to perform at optimal levels.
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When playing defense, there is a LOT to try to focus on at one time. Take a look at some of these tips on how to defend a cutter and set up your off ball positioning, in order to see the ball and your girl.
Here are some quick tips to help you execute the perfect cutting technique! Cutting is a major part of offensive movement as well as a great way to expose a defense and look for easy goals.
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