 Every player, regardless of ability, can be a great teammate. It is important to not only lead on the field, but on the sidelines as well. Being a great teammate on the sideline can boost the energy of your teammates allowing you to have an impact even when you are not in the game.
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 When playing defense, there is a lot to focus on at once. Master three things to stop any attacker that wants to challenge you to the cage: 1) Approach 2) Make Contact 3) Watch the Hips. Below you will see how each of these things can make you an unbeatable defender.
When it comes to 8 meter opportunities it can be a quick and easy way to get a goal but for some players it can be a nerve racking moment and a lot of players get frazzled with what to do. Here are some tips to keep in mind so you can work on improving this part of your game. |