Why is Dodging Important?

​Dodging is a critical skill in girls' lacrosse as it enables players to get past defenders and create scoring opportunities. In lacrosse, dodging refers to a player's ability to change direction quickly and evade defenders while carrying the ball.  Players must use dodges to create separation from their defenders.

There are several types of dodges in girls' lacrosse, including the roll dodge, split dodge, face dodge, and rocker dodge. Each dodge involves a different movement and can be effective in different situations. For example, the roll dodge is useful for getting past a defender who is positioned in front of the player, while the split dodge is helpful when a defender is approaching from the side.

​Effective dodging requires good footwork, agility, and quick reactions. By mastering dodging skills, girls' lacrosse players can become more versatile and unpredictable on the field, making it more difficult for defenders to anticipate their moves. This can lead to more scoring opportunities for the team and greater success on the field.