Girls Lacrosse Skills Academy
One of our best attributes is complete lacrosse athlete development. True to our Performance Pyramid, we develop the foundation, function and skills of girls lacrosse athletes.
Our training sessions will develop your daughter's ability to:
Our training sessions will develop your daughter's ability to:
- Execute proper dodges and dodge footwork to create separation
- Understand angles for cutting and on/off ball movement
- Execute offensive and defensive footwork
- Offensive and defensive positioning
- Handle the stick comfortably with both hands
- Shooting under pressure accurately and with power
TRAINING OFFERINGS
Group Training12:1 athlete to coach ratio with one of our professional coaches.
12:00pm-1:00pm
Saturdays December 2nd-February 17th 5th-8th Grade Lacrosse Players (2+ Years of experience) Perfect Performance, 8520D Tyco Rd, Tysons, VA 22182 $399 for 10 Sessions |
Private & Small Group Training1:1 or Maximum 6:1 athlete to coach ratio with one of our professional coaches.
10 Private Sessions -$1,250
and Small group training is scheduled at a day and time decided upon by the coach and athlete(s). Please email GirlsLacrosse@Perfect-PerformanceNOVA.com for more details.
|
10 Session Private Training Package
The 10 session Private Training Package allows for participation in 10 private training sessions with one of our professional coaches. The cost of the 10 session private training package is $1,250. Please email GirlsLacrosse@Perfect-PerformanceNOVA.com for details.
The 10 session Private Training Package allows for participation in 10 private training sessions with one of our professional coaches. The cost of the 10 session private training package is $1,250. Please email GirlsLacrosse@Perfect-PerformanceNOVA.com for details.