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Girls Lacrosse Skills Academy
One of our best attributes is complete lacrosse athlete development. True to our Performance Pyramid, we develop the foundation, function and skills of girls lacrosse athletes.
Our training sessions will develop your daughter's ability to:
Our training sessions will develop your daughter's ability to:
- Execute proper dodges and dodge footwork to create separation
- Understand angles for cutting and on/off ball movement
- Execute offensive and defensive footwork
- Offensive and defensive positioning
- Handle the stick comfortably with both hands
- Shooting under pressure accurately and with power
TRAINING OFFERINGS
Training offerings
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1) Girls Lacrosse Skills & Performance Training
1A) Lacrosse Skills Training: 3:00pm-4:00pm Sundays, December 8th-February 23rd, 2024 (No Training 12/22 or 12/29) 1B) Unlimited Speed & Agility and Strength Training December 9th-February 28th (M-F) Training Schedule $499/Month - (December is prorated) |
2) Girls Lacrosse Skills ONLY - No Performance
2A) Girls Lacrosse Skills Training 3:00pm-4:00pm Sundays, December 8th-February 23rd (No Training 12/22 or 12/29) $399 |
Open to 6th-12th Graders with 2+ Years of Experience
Location: Perfect Performance, 8520D Tyco Rd, Tysons, VA
Location: Perfect Performance, 8520D Tyco Rd, Tysons, VA
Please email [email protected] for more details.