BECOME A BETTER FOOTBALL ATHLETE
The Combine Prep Academy is designed to develop and enhance athletes combine testing numbers. Experienced Perfect Performance speed and agility coaches will conduct a baseline test for combine numbers (40 yard dash, 5-10-5 shuttle) and we will continually help teach proper technique to excel in various combine drills to improve these testing numbers. This training is geared to help prepare athletes for HS/college camps this summer. Athletes will also be able to participate in strength training Monday-Friday.
The combine speed training is designed to:
The strength training is designed to:
The combine speed training is designed to:
- Increase flexibility and the bio mechanics of speed
- Teach and develop the skills for the 40 yard dash
- Teach and develop the skills for the 5-10-5 Shuttle
- Teach and develop the skills for the broad jump, vertical jump and med ball toss
The strength training is designed to:
- Improve mobility and stability
- Improve core strength
- Improve explosive power
- Improve lower body strength and power
- Improve upper body strength and stability
TRAINING DETAILS
Monday-Wednesday
4:00pm-5:00pm | 6:00pm-7:00pm
8th-12th Grade
$359/Month (1 Month and 2 Month Options)
Strength Training:
Monday-Thursday 5:00pm-6:00pm & 7:00pm-8:00pm
Fridays 5:00-6:00pm
All athletes must begin with an evaluation. The evaluation is $99 and includes:
Functional Movement Screen (FMS)
Speed (10 yd, 40 yd)
Agility (Pro Agility Drill)
Power (Vertical Jump)
Post evaluation consultation
Position Specific Evaluation
Training plan and goal setting
4:00pm-5:00pm | 6:00pm-7:00pm
8th-12th Grade
$359/Month (1 Month and 2 Month Options)
Strength Training:
Monday-Thursday 5:00pm-6:00pm & 7:00pm-8:00pm
Fridays 5:00-6:00pm
All athletes must begin with an evaluation. The evaluation is $99 and includes:
Functional Movement Screen (FMS)
Speed (10 yd, 40 yd)
Agility (Pro Agility Drill)
Power (Vertical Jump)
Post evaluation consultation
Position Specific Evaluation
Training plan and goal setting
Please email us at [email protected] with any questions.