PROVEN RESULTS
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As I live out my dream of playing in the NFL, I often reflect on the journey that got me here—and Perfect Performance has been a key part of that foundation. I didn’t find Perfect Performance; it found me. And I’ve been grateful ever since.
Perfect Performance is about more than just training. It’s about developing a dominant yet humble mindset, elevating the mind, body, and spirit, and tackling every challenge—one step at a time. Even when you reach the top, there’s always another mountain to climb. Through preparation and perseverance, elite performance becomes the standard. When I started with Perfect Performance, I faced adversity that helped shape who I am today. I was a raw athlete—limited technique, not much strength or speed—but I was hungry. Leonard Stephens began working with my high school football team's strength program at Bishop O’Connell High School, and from that moment on, I was part of the Perfect Performance family. It’s not just about the facility—it’s about the people, and wherever their Coaches go, the mission follows. Coach Leonard is truly the 1% of the 1%. He leads by example, inspiring through action. One of the most critical parts of my development was learning the technical side of athleticism—how to bend, explode, separate, and move with precision. Coach Leonard's focus on recruiting muscle fibers helped me build stability, control, and consistency in my movements. It never got easier—I just got better. More than anything, what sets Perfect Performance apart is the culture. It’s not just about making you a better athlete—it’s about helping you become the best version of yourself. The staff’s genuine care, commitment, and belief in my potential are what kept me coming back. Perfect Performance isn’t just a program—it’s a mindset, a brotherhood, and a path to excellence."
Baltimore Ravens University of Nebraska Football St Frances Academy Class of 2019 |
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Perfect Performance is hands down one of the best training facilities I’ve ever been to. The moment you walk in, you can feel the energy. It’s a place where athletes at all levels are pushing themselves to get better. The coaches are incredible, they don’t just throw generic workouts at you, they really take the time to understand your goals and help you improve in a way that makes sense for you. I’ve seen huge improvements, not just physically but in my confidence and mindset too. It’s not just a gym, it’s a community that pushes you, supports you, and helps you reach your full potential.
Honors: Region Defensive Player of the Year Conference Defensive Player of the Year NOVA HS Football Player of the Year 2x 1st Team All-Conference Selection 2x 1st Team All-Region Selection 2nd Team All-State Selection Shot-Put State Champion
West Springfield High School Class of 2024 College of William & Mary |