GREATER PLATE PERFORMANCE DRIVEN BY DATA

Becoming an elite hitter requires a game-like environment that challenges athletes to find movement solutions to the complex problems they will face at the plate. Utilizing constraint based training as well as the principles of self organization, Perfect Performance creates a learning atmosphere second to none as we look to develop each individual hitter.

The foundation of our philosophy is based on the three components of a complete hitter:

Bat Speed
Bat to Ball Skills
Swing Decisions

We insert hitters into an individualized, small group environment that seeks to recreate the challenge of in-game hitting. By leveraging data with a physics based approach we are able to effectively develop athletes for their next level.  

​Our training environment leverages HitTrax to deliver a measured approach towards setting and meeting each of our athletes individual goals athletes goals.​

• HitTrax is a state of the art baseball simulator which provides instant feedback on exit velocity, launch angle, direction, spin axis and more. 3D ball flight and landing location to know more than you hit the back of the cage.​​

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TRAINING OFFERINGS

Before joining our hitting academy, every new baseball athlete must participate in a Baseball Evaluation. The evaluation allow's our coaches to determine each players strengths and weaknesses, as well as establishes a baseline for each players performance and hitting metrics. 
  
The Evaluation Includes: 

• Functional Movement Screen (FMS): Testing Mobility, Flexibility, and Stability
•  Hitting Baseline Data: HitTrax Profile, Exit Velocity, Launch Angle, and Swing Mechanics
• Performance Baseline Testing: 5-10-5 agility drill, 20 Yard Dash
•  Nutrition Sleep & Hydration: Surveys to gather information, Nutrition Consultation, InBody Scan​

Evaluation registration

Small Group Training

1 Hour of Hitting followed by 1 Hour of Strength

2x a Week
Monday/Wednesday or Tuesday/Thursday
​7th-12th Graders

June 1st-16th:
4:00-6:00pm, 5:00-7:00pm, 6:00-8:00pm, 7:00-9:00pm
​
Beginning June 19th Summer schedule changes to:
11:00am-1:00pm, 2:00pm-4:00pm, 3:00-5:00pm, 4:00pm-6:00pm

$450/Month
or $399/Month for 3 Months

All players must first participate in a hitting evaluation!  Receive 50% off your hitting evaluation when you register by May 31st

evaluation Registration

Private Hitting 

Date and time scheduled by the athlete and coach
10 Session Package - $1,250


Please email Jarrett Hood at
​Baseball@Perfect-PerformanceNOVA.com with any questions