PERFECT PERFORMANCE
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 ​HITTING ACADEMY

Baseball Hitting Training | Perfect Performance NOVA
Baseball Hitting Training | Perfect Performance NOVA
Baseball Hitting Training | Perfect Performance NOVA

GREATER PLATE PERFORMANCE DRIVEN BY DATA

Becoming an elite hitter requires a game-like environment that challenges athletes to find movement solutions to the complex problems they will face at the plate. Utilizing constraint based training as well as the principles of self organization, Perfect Performance creates a learning atmosphere second to none as we look to develop each individual hitter.
The foundation of our philosophy is based on the three components of a complete hitter:
Bat Speed
Bat to Ball Skills
Swing Decisions
We insert hitters into an individualized, semi private or small group environment that seeks to recreate the challenge of in-game hitting. By leveraging data with a physics based approach we are able to effectively develop athletes for their next level.  

​Our training environment leverages HitTrax to deliver a measured approach towards setting and meeting each of our athletes individual goals athletes goals.​
  • HitTrax is a state of the art baseball simulator which provides instant feedback on exit velocity, launch angle, direction, spin axis and more. 3D ball flight and landing location to know more than you hit the back of the cage.​​

Hitting evaluation

Before joining our Hitting Academy, every new athlete must participate in an Evaluation. ​During our hitting evaluations our coaches provide an analysis of the technical, biomechanics and metrics of players swings. The evaluation allows our coaches to determine each players strengths and weaknesses, and establishes a baseline for each players performance and hitting metrics.​
  The Evaluation Includes: 
  • Functional Movement Screen (FMS): Testing Mobility, Flexibility, and Stability
  •  Hitting Baseline Data: HitTrax Profile, Exit Velocity, Launch Angle, and Swing Mechanics
  • Performance Baseline Testing: 5-10-5 agility drill, 20 Yard Dash
  •  Nutrition Sleep & Hydration: Surveys to gather information, Nutrition Consultation, InBody Scan​
Hitting 
Hitting Evaluations are a one-time cost of $150. Once registration is complete we can schedule the day and time for the evaluation. 
Evaluation registration

HITTING ACADEMY DETAILS 

The Hitting Academy Includes:
​
One(1) Hitting Session per Week (4 Per Month)  ​

 Unlimited Speed & Agility Training
 Unlimited Strength Training ​​
​Registration and Pricing
​1 Month Membership - $549 
3 Month Membership - $499/month for three months

OR  
$499 for 4 Hitting Sessions (No Performance Training) 
4 sessions must be used with in 30 days
  • All Performance Training and Hitting Sessions are 1 hour in length
  • Speed & Agility and Strength Training are offered every Monday-Friday -  Performance Training Schedule
  • Customized Performance Training  specific to baseball athletes
  • Hitting sessions are offered in a private semi-private setting with a maximum 2:1 Athlete to Coach Ratio
  • After registration, you will receive a self-service link to schedule your weekly hitting session
All athletes must receive an evaluation before they begin!
HITTING ACADEMY REGISTRATION
​Email us at [email protected] ​with any questions!

Location

8520D Tyco Road, Tysons, Virginia, 22182
Walking distance to the Spring Hill Metro Station on the Silver Line.

CONTACT US

Phone: (571) 378-0078
Email: [email protected]
JOIN OUR MAILING LIST
© COPYRIGHT 2016 PERFECT PERFORMANCE, LLC ALL RIGHTS RESERVED.
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  • Home
    • Learn More
    • Testimonials >
      • Testimonials
      • Submit a Testimonial
  • Performance
    • About
    • Training Academies >
      • Rookie (3rd-5th Grade)
      • Junior Varsity (6th-8th Grade)
      • Varsity (9th-12th Grade)
      • Jump Academy
      • Football Combine Prep
      • College & Professional >
        • College Athletes
        • NFL Combine/Pro Day
        • Professional Athletes
        • Pro Football Training
        • Pro Baseball Training
    • Camps & Events
    • Nutriton Programs
    • Sport Psychology
    • BLOGS
  • Football
    • About
    • Training Academies >
      • Position Specific Football Academy >
        • Quarterback
        • Tight End
        • Wide Receiver
        • Offensive Line
        • Defensive Line
        • Linebacker
        • Defensive Back
      • Flag Football Skills Academy
      • Youth Football Academy
      • Combine Prep
      • Performance
    • Teams >
      • Perfect Performance 7v7
      • Boys Travel Flag
      • Girls Travel Flag
      • FBU TEAM DC METRO 7v7
    • NFL Flag Leagues
    • Camps & Events
    • Recruiting >
      • PP Football Recruiting Service
    • BLOGS
  • Baseball
    • About
    • Training Academies >
      • Hitting Academy
      • Pitching & Catching Academy
      • Youth Hitting Clinic
      • Performance Academy
    • Perfect Performance Outlaws Baseball Club
    • Camps & Events
    • BLOGS
  • Softball
    • About
    • Training Academies >
      • Hitting Academy
      • Performance
    • BLOGS
  • Lacrosse
    • About
    • Training Academies >
      • Beginner Lacrosse Academy
      • Boys Skills & Performance Academy
      • Girls Skills & Performance Academy
      • Performance
    • BOX LEAGUES & TOURNAMENTS >
      • Winter Box League
      • Mid-Atlantic Winter Box Invitational
    • Camps & Events
    • BLOGS
  • Field Hockey
    • About
    • Training Academies >
      • Beginner Field Hockey Academy
      • Field Hockey Skills Academy
      • Performance
    • Mustangs Field Hockey Club
    • Camps & Events
    • BLOGS >
      • Blog