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Varsity Performance Academy
The Varsity Performance Academy is open to all high school athletes. Varsity Performance athletes are able to participate in both our speed & agility training, and strength training. Our Performance Academy is designed to challenge our high school athletes and prepare them for the next level. Speed & agility training is focused on movement development to include: speed, agility, quickness, conditioning, and footwork. Strength training is focused on developing mobility, stability, maximum strength, and power.
Our Performance Academy is offered year-round. Prior to beginning our Performance Academy, all NEW athletes must first participate in a Performance Evaluation. Find the details on training below.
Our Performance Academy is offered year-round. Prior to beginning our Performance Academy, all NEW athletes must first participate in a Performance Evaluation. Find the details on training below.
NEW ATHLETE Performance Evaluation
The performance evaluation is our way for you to get familiar with the program and allows us to assess your strengths, weaknesses and establish a baseline.The Performance Evaluation includes the following:
If you are interested in or have questions about our sports performance training program please email us at [email protected]. We will respond to your email within 24 hours or the next business day.
- Functional movement screen (FMS) - Testing Mobility, Flexibility, and Stability
- Speed Baseline -10 yard dash
- Agility Baseline - 5-10-5 Pro Agility Drill
- Lower Body Strength & Power Baseline - Vertical Jump
- Training plan and goal setting
If you are interested in or have questions about our sports performance training program please email us at [email protected]. We will respond to your email within 24 hours or the next business day.
Performance Evaluation (MANDATORY)
Every NEW athlete must register for the Performance Evaluation. The evaluation is a one time fee of $119. Please click the button below to register. Once you register, please email [email protected] to schedule your evaluation.
Every NEW athlete must register for the Performance Evaluation. The evaluation is a one time fee of $119. Please click the button below to register. Once you register, please email [email protected] to schedule your evaluation.
Improve at least 2 performance metrics within 3 months — or train FREE until you do
Athletes enrolled in our 3-month unlimited training program who train consistently (minimum 6 hours per week) will demonstrate measurable improvement in at least two performance metrics. If this standard is not met, training continues at no cost until improvement is achieved. Monthly testing occurs during the first week of each month. Athletes must retest in all performance metrics to qualify for the guarantee.
Athletes enrolled in our 3-month unlimited training program who train consistently (minimum 6 hours per week) will demonstrate measurable improvement in at least two performance metrics. If this standard is not met, training continues at no cost until improvement is achieved. Monthly testing occurs during the first week of each month. Athletes must retest in all performance metrics to qualify for the guarantee.
TRAINING REGISTRATION
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Varsity Unlimited - 3 Month Membership
$349/Month for 3 Months Unlimited Speed & Agility and Strength Training Sessions Varsity Unlimited -Monthly Membership $379/month Unlimited Speed & Agility and Strength Training Sessions |
8 Session Performance Package
$320 Sessions must be used within 30 days 5 Session Performance Package $205 Sessions must be used within 30 days |
Private Training
One(1) 1 Hour Private Session/Week - $420/month
Two(2) 1 Hour Private Sessions/Week - $840/Month
Two(2) 1 Hour Private Sessions/Week - $840/Month