OUR PROGRAMS
Perfect Performance Strength & Speed Academy is focused on developing the speed, agility, quickness, footwork and explosive power of our athletes. Our performance academy has helped athletes of all sports take their game to the highest level!
After training in our programs your athlete will be stronger and faster than his/her competition. Our comprehensive programs, clinics, and camps will focus on the specific training listed below:
- Flexibility, Stability, and Mobility
- Core Strength & Stability
- Explosive Power
- Absolute Strength
- Acceleration/Deceleration Running Mechanics
- Agility/Quickness/Footwork Mechanics
OUR LEADERSHIP
Chad Ward Director of Sports Performance |
Chad Ward is a certified personal trainer and corrective exercises specialist through The National Academy of Sports Medicine.
Chad Grew up in Sterling, Virginia where he was a dual sport athlete. As a 4-year varsity football and varsity lacrosse athlete, Chad earned himself a scholarship to play NCAA Division II lacrosse at St. Andrews University in North Carolina. After 2 years at St Andrews, Chad chose to continue his education at West Virginia University. Chad graduated from WVU with a Bachelors of Science in Multidisciplinary Studies. Chad has had a life long passion for sports and training. He earned positions on varsity for both football and lacrosse as a freshman. Leading to earning a scholarship to play lacrosse at St. Andrews University. Chad’s exercise programs are designed using science along with experience as an athlete, strength coach, personal trainer and rehab tech. He coaches and trains using a variety of methods such as Olympic lifts and foam rollers to a wide range of clients, from youth to professional athletes. |