Perfect Performance Strength & Speed Academy is focused on developing the speed, agility, quickness, footwork and explosive power of our athletes. Our performance academy has helped athletes of all sports take their game to the highest level!
After training in our programs your athlete will be stronger and faster than his/her competition. Our comprehensive programs, clinics, and camps will focus on the specific training listed below:
- Flexibility, Stability, and Mobility
- Core Strength & Stability
- Explosive Power
- Absolute Strength
- Acceleration/Deceleration Running Mechanics
- Agility/Quickness/Footwork Mechanics