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Intermediate Lacrosse Academy

Girls Lacrosse Agility Training | Perfect Performance NOVA
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Girls Lacrosse Skills Training | Perfect Performance NOVA

Intermediate Lacrosse Academy (5th-8th) 

One of our best attributes is complete lacrosse athlete development.  True to our Performance Pyramid, we develop the foundation, function and skills of girls lacrosse athletes.

Our training sessions will develop your daughter's ability to:
  • Control the ball with her stick
  • Understand and execute defensive concepts
  • Understand and execute offensive movements
  • Break down of dodges
  • Lax IQ

TRAINING OFFERINGS

Shooting School | Girls Lacrosse Training | Perfect Performance NOVA

Group Training


5th-8th Grade
Please Contact Courtney Hamm For Details
Youth Girls Lacrosse Training | Perfect Performance NOVA

Private Training

1:1 athlete to coach ratio session with one of our professional coaches

​Private training is scheduled at a day and time decided upon by the coach and athlete. 
5 Session Private Package is $750

TRAINING PACKAGES

Small Group Training
Please contact our Director of Lacrosse Courtney Hamm [email protected] for more details.
5 Session Private Training Package
The 5 session Private Training Package allows for  participation in 5 private training sessions with one of our professional coaches. The cost of the 5 session private training package is $625.  To register, please click the button below. Please email [email protected] with any questions.

Location

8520D Tyco Road, Tysons, Virginia, 22182
Walking distance to the Spring Hill Metro Station on the Silver Line.

CONTACT US

Phone: (571) 378-0078
Email: [email protected]
JOIN OUR MAILING LIST
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  • Home
    • Learn More
    • Testimonials >
      • Testimonials
      • Submit a Testimonial
  • Performance
    • About
    • Training Academies >
      • Rookie (3rd-5th Grade)
      • Junior Varsity (6th-8th Grade)
      • Varsity (9th-12th Grade)
      • Jump Academy
      • Football Combine Prep
      • College & Professional >
        • College Athletes
        • NFL Combine/Pro Day
        • Professional Athletes
        • Pro Football Training
        • Pro Baseball Training
    • Camps & Events
    • Nutriton Programs
    • Sport Psychology
    • BLOGS
  • Football
    • About
    • Training Academies >
      • Position Specific Football Academy >
        • Quarterback
        • Tight End
        • Wide Receiver
        • Offensive Line
        • Defensive Line
        • Linebacker
        • Defensive Back
      • Flag Football Skills Academy
      • Youth Football Academy
      • Combine Prep
      • Performance
    • Teams >
      • Perfect Performance 7v7
      • Boys Travel Flag
      • Girls Travel Flag
      • FBU TEAM DC METRO 7v7
    • NFL Flag Leagues
    • Camps & Events
    • Recruiting >
      • PP Football Recruiting Service
    • BLOGS
  • Baseball
    • About
    • Training Academies >
      • Hitting Academy
      • Pitching Academy
      • Youth Hitting Clinic
      • Performance Academy
    • Perfect Performance Outlaws Baseball Club
    • Camps & Events
    • BLOGS
  • Softball
    • About
    • Training Academies >
      • Hitting Academy
      • Performance
    • Camps & Events
    • BLOGS
  • Lacrosse
    • About
    • Training Academies >
      • Beginner Lacrosse Academy
      • Boys Skills & Performance Academy
      • Girls Skills & Performance Academy
      • Performance
    • BOX LEAGUES & TOURNAMENTS >
      • Fall Box League
      • Mid-Atlantic Winter Box Invitational
    • Camps & Events
    • BLOGS
  • Field Hockey
    • About
    • Training Academies >
      • Beginner Field Hockey Academy
      • Field Hockey Skills Academy
      • Performance
    • Mustangs Field Hockey Club
    • Camps & Events
    • BLOGS >
      • Blog