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7v7 FIELD HOCKEY 

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7v7 Field Hockey (3rd-6th Graders)

The Perfect Performance Rec Field Hockey League utilizes a 7v7 format for our 3rd-6th grade teams. 7v7 gives  Field Hockey players an opportunity to develop their skills on a smaller scale. The small-sided game format provides players with more opportunities to see the ball, in turn developing fundamentals, and game IQ. 7v7 prepares players with the tools necessary to succeed when transitioning to 11v11.  This is the same league format that USA Field Hockey uses to prepare young Field Hockey players for 11v11 play. 

The small-sided game format is beneficial and directly transferable to the skills that are used in both outdoor and indoor regulation sized games. 7v7 requires players to rely on their fundamentals and game IQ which is why many of the best Field Hockey players collegiately and professionally have played in 7v7 leagues. 

7v7 is played played on a half-field format. Teams must have a Goalie in full gear. Girls will either rotate, or goalies can play the full games. 

Location

8520D Tyco Road, Tysons, Virginia, 22182
Walking distance to the Spring Hill Metro Station on the Silver Line.

CONTACT US

Phone (571) 378-0078
Email: info@Perfect-PerformanceNOVA.com
JOIN OUR MAILING LIST
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  • Home
    • Learn More
    • Testimonials >
      • Testimonials
      • Submit a Testimonial
  • Performance
    • About
    • Training Academies >
      • Rookie (3rd-5th Grade)
      • Junior Varsity (6th-8th Grade)
      • Varsity (9th-12th Grade)
      • Jump Academy
      • College & Professional >
        • College Athletes
        • NFL Combine/Pro Day
        • Professional Athletes
        • Pro Football Training
        • Pro Baseball Training
    • Camps & Events
    • Nutriton Programs
    • Sport Psychology
    • BLOGS
  • Football
    • About
    • Training Academies >
      • Position Specific Football Academy >
        • Quarterback
        • Running Back
        • Tight End
        • Wide Receiver
        • Offensive Line
        • Defensive Line
        • Linebacker
        • Defensive Back
      • Youth Football Academy
      • Combine Academy
      • Performance
    • Teams >
      • TeamPP Tackle Football
      • FBU TEAM DC METRO
      • Perfect Performance 7v7
    • Leagues >
      • Flag Football League
    • Camps & Events
    • Recruiting >
      • PP Football Recruiting Service
      • PP College Prospect Camp Bus Tours
    • BLOGS
  • Baseball
    • About
    • Training Academies >
      • Hitting Academy
      • Pitching & Catching Academy
      • Performance Academy
    • Mizuno Outlaws Baseball Club
    • HitTrax League
    • Camps & Events
    • BLOGS
  • Softball
    • About
    • Training Academies >
      • Hitting Academy
      • Pitching & Catching Academy
      • Performance
    • Outlaws Fastpitch Softball
    • Camps & Events
    • BLOGS
  • Boys Lax
    • About
    • Training Academies >
      • Youth Instructional Academy (K-8th)
      • Shooting And Dodging Academy
      • Boys Lacrosse Skills Academy
      • Goalie Skills Academy
      • Performance
    • Teams >
      • McLean Youth Lacrosse Spring
    • Camps & Events
    • Mid-Atlantic Box Invitational
    • BLOGS
  • Girls Lax
    • About
    • Training Academies >
      • Youth Instructional Academy (K-8th)
      • Speed & Stick Training
      • Girls Lacrosse Skills Academy
      • Goalie Skills Academy
      • Performance
    • Teams >
      • McLean Youth Lacrosse Spring
    • Leagues >
      • College Summer League
    • Camps & Events
    • BLOGS
  • Field Hockey
    • About
    • Training Academies >
      • Field Hockey Skills Academy
      • Beginner Field Hockey Academy
      • Performance
    • Mustangs Field Hockey Club
    • Camps & Events
    • BLOGS