PERFECT PERFORMANCE
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POSITION PLAYER THROWING

Youth Pitching Program | Perfect Performance NOVA
Baseball Throwing Training | Perfect Performance NOVA
Proper Throwing Mechanics | Baseball Workout | Perfect Performance NOVA

HIGHER VELOCITY & HEALTHIER ARMS

The PP Baseball arm strengthening/care sessions are designed to increase the throwing velocity, throwing mechanics and arm health of the position player. We will develop these areas through improving functional mobility, overall stability, rotational power, core strength, shoulder strength, throwing mechanics and extensive long tossing. Through our comprehensive approach with our in-house physical therapist, our strength staff and our baseball coaches we will improve your ability to make strong throws from any position on the field.
​
​Our staff will identify deficiencies in mobility and mechanics and prescribe corrective exercises to correct the issues.  We will strengthen and stabilize the parts of the body involved with throwing to reduce the potential of arm injury. 

TRAINING OFFERINGS

Baseball Group Throwingl | Perfect Performance NOVA

Group Throwing

Location

8504 Tyco Road, Tysons Virginia, 22182
Walking distance to the Spring Hill Metro Station on the Silver Line.

CONTACT US

Phone: (313) 509-8560
Email: Info@Perfect-PerformanceNOVA.com
JOIN OUR MAILING LIST
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  • Home
    • Learn More
    • Testimonials >
      • Testimonials
      • Submit a Testimonial
  • Performance
    • About
    • Training Academies >
      • Rookie (ages 8- 10)
      • Junior Varsity (ages 11-13)
      • Varsity (ages 14- 18)
      • College & Professional >
        • College Athletes
        • NFL Combine/Pro Day
        • Professional Athletes
        • Pro Football Training
        • Pro Baseball Training
    • Camps & Events
    • Nutriton Programs
    • Sport Psychology
    • BLOGS
  • Football
    • About
    • Training Academies >
      • Position Specific Football Academy >
        • Quarterback
        • Running Back
        • Tight End
        • Wide Receiver
        • Offensive Line
        • Defensive Line
        • Linebacker
        • Defensive Back
      • Virtual Hudl Review
      • Combine Academy
      • Performance
    • Teams >
      • TeamPP Tackle Football
      • FBU TEAM DC METRO
      • TeamPP 7v7 Elite
    • Leagues >
      • 9v9 Youth House League
      • 9v9 High School League
    • Recruiting >
      • PP Football Recruiting Service
      • PP College Prospect Camp Bus Tours
    • Camps & Events
    • BLOGS
  • Baseball
    • About
    • Training Academies >
      • Hitting Academy
      • Performance Academy
    • Teams >
      • Mizuno Outlaws Showcase Baseball
    • Camps & Events
    • BLOGS
  • Softball
    • About
    • Training Academies >
      • Hitting Academy
      • Performance
    • Teams >
      • Mizuno Outlaws Fastpitch Softball
    • Camps & Events
    • BLOGS
  • Boys Lax
    • About
    • Training Academies >
      • Shooting Academy
      • Youth Boys Lax Academy
      • Performance
    • Camps & Events
    • BLOGS
  • Girls Lax
    • About
    • Training Academies >
      • Youth Lacrosse Academy (K-4th)
      • Intermediate Lacrosse Academy (5th-8th)
      • Advanced Lacrosse Academy (9th-12th)
      • Goalie Skills Academy
      • Performance
      • College Skills & Performance Academy
    • Teams >
      • TeamPP Cardinal Girls Lacrosse
    • Leagues >
      • College Summer League
    • Camps & Events
    • BLOGS
  • Field Hockey
    • About
    • Training Academies >
      • Field Hockey Skills Academy (7th-12th)
      • Youth Field Hockey Academy
      • Performance
    • Teams >
      • TeamPP Starz Field Hockey Club
    • Leagues >
      • PP 4v4 Rec Field Hockey League
    • Camps & Events
    • BLOGS