"What should my athlete eat before a practice, game or tournament?"
"How should my athlete safely gain or lose weight?"
"How does my athlete gain lean muscle mass?"
The questions above are just a few that parents and athletes have relating to nutrition and how it effects athletic performance. Perfect Performance understands how integral nutrition is to the overall success of the athlete and we want to share our knowledge with our families to help the athletes maximize on the field/court performance. Each seminar will cover the following topics:
Details
4:00-5:00pm
Sunday Oct 14; Nov 18; Dec 16; Jan 13; Feb 10; Mar 17; Apr 28; May 19; Jun 2
All ages, athletes and parents welcome
Perfect Performance NOVA
8502 Tyco Road, Suite B
Tysons Corner, VA 22182
"How should my athlete safely gain or lose weight?"
"How does my athlete gain lean muscle mass?"
The questions above are just a few that parents and athletes have relating to nutrition and how it effects athletic performance. Perfect Performance understands how integral nutrition is to the overall success of the athlete and we want to share our knowledge with our families to help the athletes maximize on the field/court performance. Each seminar will cover the following topics:
- The macronutrients
- Different types of food
- Meal quantity, quality and frequency
- What to do with a difficult eater
- Supplements
Details
4:00-5:00pm
Sunday Oct 14; Nov 18; Dec 16; Jan 13; Feb 10; Mar 17; Apr 28; May 19; Jun 2
All ages, athletes and parents welcome
Perfect Performance NOVA
8502 Tyco Road, Suite B
Tysons Corner, VA 22182