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PP x 3D GLAX Senior Program is our comprehensive elite girls lacrosse college prep program that trains and competes in fall and winter 4v4,5v5, 7v7, and 11v11 tournaments. We host practices, skills training sessions, and performance training sessions to prepare the girls for their senior high school season as well as their freshman college season. Our platform acts as a bridge between the high school girl’s lacrosse player and the rising college women’s lacrosse player. The structure of our program closely mirrors the structure and rigor of top college lacrosse programs in order to best prepare players for college lacrosse. Our goal is to challenge the committed senior high school lacrosse player and prepare her for her the rigors of college lacrosse.
Our complete program includes:
Our complete program includes:
- Nutrition and meal planning
- Strength training
- Conditioning
- Speed, agility and footwork training
- Skills and position specific training
- Competitive practices
- Small side/full field tournaments
FREQUENTLY ASKED QUESTIONS
Q: Why should I choose to play for PP x 3D GLAX?
A: Our team will focus on training, development, and competition to prepare the elite, high school girls lacrosse player for college lacrosse. The structure and rigor of the program will closely mirror that of top college programs.
Q: Who will be coaching and training my daughter?
A: Our Performance coaching staff is led by NFL veteran, Leonard Stephens. He is a specialist in preparing women's lacrosse athletes for the next level. Our lacrosse coaching staff is led by Kristan Ash.
Q: What tournaments will the team play in?
A: The team will play in 3-4 tournaments during the course of the fall and winter. Due to COVID-19, the tournament schedule is TBD.
Q: Who is eligible to play on the team?
A: We are looking for current high school seniors looking to prepare for their senior season this Spring and their Freshmen college season.
Q: How many athletes per team?
A: There will be 10-12 athletes on each team for small side tournaments and 18-20 players for full field tournaments.
Q: Is there a financial commitment associated with playing on the team?
A: The base fee to play on the team is $500 which includes all training and practice sessions. It also includes the uniform of shorts and a lacrosse pinnie. Tournament fees are an additional cost per player.
Q: How many practices will there be a week?
A: The team will practice one day per week and train one time per week.
Q: Where will the practices be? What time?
A: Practices will be held 2 days a week. The performance training sessions will be held at Tysons Playground and outside at designated fields.
Q: How does the team get to the tournaments?
A: Parents will be responsible for driving athletes to the tournaments or we can rent a van to transport girls to the tournament.
A: Our team will focus on training, development, and competition to prepare the elite, high school girls lacrosse player for college lacrosse. The structure and rigor of the program will closely mirror that of top college programs.
Q: Who will be coaching and training my daughter?
A: Our Performance coaching staff is led by NFL veteran, Leonard Stephens. He is a specialist in preparing women's lacrosse athletes for the next level. Our lacrosse coaching staff is led by Kristan Ash.
Q: What tournaments will the team play in?
A: The team will play in 3-4 tournaments during the course of the fall and winter. Due to COVID-19, the tournament schedule is TBD.
Q: Who is eligible to play on the team?
A: We are looking for current high school seniors looking to prepare for their senior season this Spring and their Freshmen college season.
Q: How many athletes per team?
A: There will be 10-12 athletes on each team for small side tournaments and 18-20 players for full field tournaments.
Q: Is there a financial commitment associated with playing on the team?
A: The base fee to play on the team is $500 which includes all training and practice sessions. It also includes the uniform of shorts and a lacrosse pinnie. Tournament fees are an additional cost per player.
Q: How many practices will there be a week?
A: The team will practice one day per week and train one time per week.
Q: Where will the practices be? What time?
A: Practices will be held 2 days a week. The performance training sessions will be held at Tysons Playground and outside at designated fields.
Q: How does the team get to the tournaments?
A: Parents will be responsible for driving athletes to the tournaments or we can rent a van to transport girls to the tournament.