PERFECT PERFORMANCE
  • Home
    • Learn More
    • Testimonials >
      • Testimonials
      • Submit a Testimonial
  • Performance
    • About
    • Training Academies >
      • Rookie (ages 8- 10)
      • Junior Varsity (ages 11-13)
      • Varsity (ages 14- 18)
      • College & Professional >
        • College Athletes
        • NFL Combine/Pro Day
        • Professional Athletes
        • Pro Football Training
        • Pro Baseball Training
    • Camps & Events
    • Nutriton Programs
    • Sport Psychology
    • BLOGS
  • Football
    • About
    • Training Academies >
      • Position Specific Football Academy >
        • Quarterback
        • Running Back
        • Tight End
        • Wide Receiver
        • Offensive Line
        • Defensive Line
        • Linebacker
        • Defensive Back
      • Virtual Hudl Review
      • Combine Academy
      • Performance
    • Teams >
      • TeamPP Tackle Football
      • FBU TEAM DC METRO
      • TeamPP 7v7 Elite
    • Leagues >
      • 9v9 Youth House League
      • 9v9 High School League
    • Recruiting >
      • PP Football Recruiting Service
      • PP College Prospect Camp Bus Tours
    • Camps & Events
    • BLOGS
  • Baseball
    • About
    • Training Academies >
      • Hitting Academy
      • Performance Academy
    • Teams >
      • Mizuno Outlaws Showcase Baseball
    • Camps & Events
    • BLOGS
  • Softball
    • About
    • Training Academies >
      • Hitting Academy
      • Performance
    • Teams >
      • Mizuno Outlaws Fastpitch Softball
    • Camps & Events
    • BLOGS
  • Boys Lax
    • About
    • Training Academies >
      • Shooting Academy
      • Youth Boys Lax Academy
      • Performance
    • Camps & Events
    • BLOGS
  • Girls Lax
    • About
    • Training Academies >
      • Youth Lacrosse Academy (K-4th)
      • Intermediate Lacrosse Academy (5th-8th)
      • Advanced Lacrosse Academy (9th-12th)
      • Goalie Skills Academy
      • Performance
      • College Skills & Performance Academy
    • Teams >
      • TeamPP Cardinal Girls Lacrosse
    • Leagues >
      • College Summer League
    • Camps & Events
    • BLOGS
  • Field Hockey
    • About
    • Training Academies >
      • Field Hockey Skills Academy (7th-12th)
      • Youth Field Hockey Academy
      • Performance
    • Teams >
      • TeamPP Starz Field Hockey Club
    • Leagues >
      • PP 4v4 Rec Field Hockey League
    • Camps & Events
    • BLOGS

​PITCHING ACADEMY

Pitching Training | Perfect Performance NOVA
Pitching Training | Perfect Performance NOVA
Pitching Clinics | Perfect Performance NOVA

DOMINATE ON THE MOUND

Created for pitchers ages 11-18, the PP Baseball Pitching Academy focuses on setting the foundation for pitchers to learn and develop ‘good’ pitching habits, create a solid pitching skill set to be used throughout all levels of baseball,  and and to break/prevent the bad habits – common to many beginning pitchers – that can result in long-term negative effects to overall arm health. 

Our Pitching Academy follows our three tiered performance pyramid of Foundation, Function and Skill.  The Foundation includes consultation on nutrition and sleep as well as total body mobility, flexibility, stability, strength, and conditioning training.  The Function includes arm care, velocity training, spin rate development and delivery bio-mechanics.  The  skills include fastball command, off-speed pitch development, holding runners, pick-offs, fielding position and pre-game, pre-pitch, post pitch, post game mentality. 

TRAINING OFFERINGS

Pitching | Perfect Performance NOVA

Private Pitching

Maximum 1:1 athlete to coach ratio session with one of our professional coaches.

NEW ATHLETE INTRODUCTORY OFFER

Entering Perfect Performance starts with information gathering. We want to know you goals, strengths and weaknesses. Our introductory offer is our way for you to get familiar with the program and includes the following:
  • Functional movement screen (FMS)
  • Speed (10yd, 30yd)
  • Agility (Pro Agility Drill)
  • Power (Broad Jump)
  • Hitting
  • Throwing velocity
  • Post evaluation consultation
  • ​Training plan and goal setting
Please email info@perfect-performancenova.com or click below to register for your introductory offer. We will return your email within 24 hours or the next business day.
Introductory Offer Registration

TRAINING REGISTRATION

Introductory Offer
Every NEW athlete must register for the Baseball Introductory Offer. The Introductory Offer is a one time fee of $99. It includes the Functional Movement Screen(FMS), the baseline performance evaluation, a baseball skills evaluation, and a speed and agility session.  Please click the button below to register for the Baseball/Softball Introductory Offer.  Once you register, please email info@perfect-performancenova.com to schedule your evaluation. 
Training Schedule and Registration

Location

8504 Tyco Road, Tysons Virginia, 22182
Walking distance to the Spring Hill Metro Station on the Silver Line.

CONTACT US

Phone: (313) 509-8560
Email: Info@Perfect-PerformanceNOVA.com
JOIN OUR MAILING LIST
© COPYRIGHT 2016 PERFECT PERFORMANCE, LLC ALL RIGHTS RESERVED.
Site Designed by Krown Media
  • Home
    • Learn More
    • Testimonials >
      • Testimonials
      • Submit a Testimonial
  • Performance
    • About
    • Training Academies >
      • Rookie (ages 8- 10)
      • Junior Varsity (ages 11-13)
      • Varsity (ages 14- 18)
      • College & Professional >
        • College Athletes
        • NFL Combine/Pro Day
        • Professional Athletes
        • Pro Football Training
        • Pro Baseball Training
    • Camps & Events
    • Nutriton Programs
    • Sport Psychology
    • BLOGS
  • Football
    • About
    • Training Academies >
      • Position Specific Football Academy >
        • Quarterback
        • Running Back
        • Tight End
        • Wide Receiver
        • Offensive Line
        • Defensive Line
        • Linebacker
        • Defensive Back
      • Virtual Hudl Review
      • Combine Academy
      • Performance
    • Teams >
      • TeamPP Tackle Football
      • FBU TEAM DC METRO
      • TeamPP 7v7 Elite
    • Leagues >
      • 9v9 Youth House League
      • 9v9 High School League
    • Recruiting >
      • PP Football Recruiting Service
      • PP College Prospect Camp Bus Tours
    • Camps & Events
    • BLOGS
  • Baseball
    • About
    • Training Academies >
      • Hitting Academy
      • Performance Academy
    • Teams >
      • Mizuno Outlaws Showcase Baseball
    • Camps & Events
    • BLOGS
  • Softball
    • About
    • Training Academies >
      • Hitting Academy
      • Performance
    • Teams >
      • Mizuno Outlaws Fastpitch Softball
    • Camps & Events
    • BLOGS
  • Boys Lax
    • About
    • Training Academies >
      • Shooting Academy
      • Youth Boys Lax Academy
      • Performance
    • Camps & Events
    • BLOGS
  • Girls Lax
    • About
    • Training Academies >
      • Youth Lacrosse Academy (K-4th)
      • Intermediate Lacrosse Academy (5th-8th)
      • Advanced Lacrosse Academy (9th-12th)
      • Goalie Skills Academy
      • Performance
      • College Skills & Performance Academy
    • Teams >
      • TeamPP Cardinal Girls Lacrosse
    • Leagues >
      • College Summer League
    • Camps & Events
    • BLOGS
  • Field Hockey
    • About
    • Training Academies >
      • Field Hockey Skills Academy (7th-12th)
      • Youth Field Hockey Academy
      • Performance
    • Teams >
      • TeamPP Starz Field Hockey Club
    • Leagues >
      • PP 4v4 Rec Field Hockey League
    • Camps & Events
    • BLOGS