Lax IQ

We’ve all heard the term “Lax IQ,” but what does that mean and how do we increase it? Having a strong Lacrosse IQ is composed of a few different pieces. 

First, we need to understand the strategy of the game, what is the objective of the game and how do we get there in the most efficient and effective way? Second, we need to acquire the ability to observe and assess. Observe the play that is unfolding in front of you and assess what the best outcome of the situation would be. Now how do we get to that best outcome? The third piece comes with experience, and that is knowing what action to take and when to take it. It is a process of trial and error and listening to your coaches and peers. They are able to see things that you can’t always see for yourself. 
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​Growing Lax IQ will separate the good players from the GREAT players. The best way to develop your own Lax IQ is to begin to watch film. Watch your own film from your game last weekend, watch a collegiate game on tv, catch a professional game, watching any lacrosse will help build your knowledge of the game! When watching film be objective in your thinking, assess scenarios you see happening on the field and assess what you think the best option may be. If another option unfolds instead, assess why that option was chosen and what obstacles the players faced or assess why it worked so well. The more knowledge you have about lacrosse, the more dangerous you will be on the field!
Here’s a link to a really fun game to watch, to get your lacrosse juices flowing!
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