Fundamentals of Cutting

Here are some quick tips to help you execute the perfect cutting technique! Cutting is a major part of offensive movement as well as a great way to expose a defense and look for easy goals.

• Space- always start inside the 12m.
• Continuous movement of your feet-box step.
• Fish Hook Up- move your hips down/facing the cage.
• Hardmove- no hesitation.
• Keep your stick up as a target before/during your cut.