Wall Ball Routine

​Stick Work is the key to great lacrosse!! The better stick skills we have the more successful we will be on the field. Try out this stick work routine this weekend!! Here’s a glimpse of 2022 Mia Pisani dominating her stick work!

• 50 Each hand.
• Catch Offside Throw Normal.
• Catch Right Throw Right.
• Catch Left Throw Left.
• “Twizzler”.
• Throw Offside Catch Normal.
• Behind the Back. 
• One Hand.