We’ve all heard the term “Lax IQ,” but what does that mean and how do we increase it? Having a strong Lacrosse IQ is composed of a few different pieces.
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This one is for all the goalie out there! Want to improve your game in the cage at home on your own? Here are some drills you can do anytime to work on your game between the pipes!
Improving on skills like, footwork, eye focus, agility, reaction time, walking the line and many more! Working on smaller areas of your game like these will lead to a major difference in the cage when you put it all together! |
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